News, Recipes & Workouts

Fasting For Spiritual Renewal - Not Just For We...

Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...

Fasting For Spiritual Renewal - Not Just For We...

Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...

Diabetes And Belly Fat

November is National Diabetes Awareness Month, and I bet you're wondering what diabetes has to do with belly fat. Believe it or not, if you carry excess weight around your...

Diabetes And Belly Fat

November is National Diabetes Awareness Month, and I bet you're wondering what diabetes has to do with belly fat. Believe it or not, if you carry excess weight around your...

The Gratitude Challenge For Lasting Transformat...

  I just completed my Advanced Level of Coaching with Jack Canfied (co-author, "Chicken Soup for the Soul") at his home in Santa Barbara, CA. During this retreat I noticed...

The Gratitude Challenge For Lasting Transformat...

  I just completed my Advanced Level of Coaching with Jack Canfied (co-author, "Chicken Soup for the Soul") at his home in Santa Barbara, CA. During this retreat I noticed...

My Melanoma Miracle, Part 2: Lisa Lynn

As I spoke about in Part 1 of "My Melanoma Miracle", I had a melanoma removed from my left calf in January of this year (2014). It was only through...

My Melanoma Miracle, Part 2: Lisa Lynn

As I spoke about in Part 1 of "My Melanoma Miracle", I had a melanoma removed from my left calf in January of this year (2014). It was only through...

Decide, Dream and Get Going: Janine's Story

I'd love to introduce you to Janine; a very special lady who overcame just about every obstacle imaginable to lose 85 pounds. Today, she is happier and more fit than...

Decide, Dream and Get Going: Janine's Story

I'd love to introduce you to Janine; a very special lady who overcame just about every obstacle imaginable to lose 85 pounds. Today, she is happier and more fit than...

Nix Joint Pain And Fatigue While Boosting Mood

We all suffer with sore, painful joints and low energy which affects our mood at one time or another. Whether it is from stress, over-use, injury, arthritis, bursitis, tendonitis, or...

Nix Joint Pain And Fatigue While Boosting Mood

We all suffer with sore, painful joints and low energy which affects our mood at one time or another. Whether it is from stress, over-use, injury, arthritis, bursitis, tendonitis, or...