News, Recipes & Workouts

Wanna Be Leaner? Snack Cleaner!

Above Photo: LynFit Lean Bar smeared calorie-free, sugar-free chocolate syrup from Walden farms LynFit Lean Bars are the cleanest, purest, and best tasting protein bars. If you’re stuck in the...

Wanna Be Leaner? Snack Cleaner!

Above Photo: LynFit Lean Bar smeared calorie-free, sugar-free chocolate syrup from Walden farms LynFit Lean Bars are the cleanest, purest, and best tasting protein bars. If you’re stuck in the...

Outsmart Your Metabolism To Burn Fat Faster!

Whether you’re trying to burn off stubborn body fat or shed a few pounds, you’ll need to know the fat loss facts first before you can successfully melt fat and...

Outsmart Your Metabolism To Burn Fat Faster!

Whether you’re trying to burn off stubborn body fat or shed a few pounds, you’ll need to know the fat loss facts first before you can successfully melt fat and...

Sometimes You Just Need The Right Tools To Spar...

Have you ever heard the saying, "If you could do it yourself, you would have already"? I think that's true to a point. And probably why you might still be...

Sometimes You Just Need The Right Tools To Spar...

Have you ever heard the saying, "If you could do it yourself, you would have already"? I think that's true to a point. And probably why you might still be...

Jump-Start Your Metabolism & Burn Off Excess Ca...

Before I get started, I have to make my Lisa Lynn Public Service Announcement: You cannot lose weight and keep it off with exercise alone..... Countless studies published in the...

Jump-Start Your Metabolism & Burn Off Excess Ca...

Before I get started, I have to make my Lisa Lynn Public Service Announcement: You cannot lose weight and keep it off with exercise alone..... Countless studies published in the...

The Great Diet Debate

The only topic that’s debated more than the current presidential election is weight loss and workouts. It seems everyone has something to say on these topics. Despite there being a diet for every...

The Great Diet Debate

The only topic that’s debated more than the current presidential election is weight loss and workouts. It seems everyone has something to say on these topics. Despite there being a diet for every...

Getting Back On Track With Your Weight Loss

When it comes to weight loss, "tomorrow" is the most dangerous word in the English language. If you're serious about losing weight, and not seeing the results you'd like, it's...

Getting Back On Track With Your Weight Loss

When it comes to weight loss, "tomorrow" is the most dangerous word in the English language. If you're serious about losing weight, and not seeing the results you'd like, it's...