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It's Time To Take A New Approach To Weight Loss
If you have tried every diet on the planet, and no matter what you do you just can't seem to lose weight or get rid of that belly fat, it's...
It's Time To Take A New Approach To Weight Loss
If you have tried every diet on the planet, and no matter what you do you just can't seem to lose weight or get rid of that belly fat, it's...
The Wedding Day Shape-Up Challenge — Not Just F...
Get in shape fast before any special occasion coming up with this Shape-Up Challenge. So, it just hit you that you have very little time left to get in shape...
The Wedding Day Shape-Up Challenge — Not Just F...
Get in shape fast before any special occasion coming up with this Shape-Up Challenge. So, it just hit you that you have very little time left to get in shape...
Fast, Healthy Weight Loss
Are you getting ready for the beach, graduation, prom or a wedding but can’t stay on your diet and fitness plan? This can be overwhelming for anyone. The good news...
Fast, Healthy Weight Loss
Are you getting ready for the beach, graduation, prom or a wedding but can’t stay on your diet and fitness plan? This can be overwhelming for anyone. The good news...
Metabolic Mistakes That Stop Weight Loss
Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...
Metabolic Mistakes That Stop Weight Loss
Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...
Slim Down Post-Super Bowl: The Morning After Diet
"Prepare to Overeat". Yes, I said "Prepare to Overeat". You cannot live life in a bubble so there will be times when you will have to face the reality...
Slim Down Post-Super Bowl: The Morning After Diet
"Prepare to Overeat". Yes, I said "Prepare to Overeat". You cannot live life in a bubble so there will be times when you will have to face the reality...
Melt Belly Fat Without Ever Going To The Gym
You've heard me say, "It's all about the moves". Well, it is. Have you ever asked yourself why you're spending so much time in the gym and you're still not...
Melt Belly Fat Without Ever Going To The Gym
You've heard me say, "It's all about the moves". Well, it is. Have you ever asked yourself why you're spending so much time in the gym and you're still not...