Summer Vacation Weight Gain & Bloat Prevention Stack: (1) Natural Whey Protein Powder (1) Cleanse & Restore (1) Natural Synbiotic (1) Prebiotic Fiber Gummies (1) Stress Relief Gummies | 5 pcs.
Summer Vacation Weight Gain & Bloat Prevention Stack: (1) Natural Whey Protein Powder (1) Cleanse & Restore (1) Natural Synbiotic (1) Prebiotic Fiber Gummies (1) Stress Relief Gummies | 5 pcs.
Summer schedules, vacations, and travel disrupt your routine, causing physical stress that directly affects your digestion and gut health, which is why you feel bloated and run down, and why you're gaining weight. The solution is easier than you think! Pack these five simple science-backed nutrient solutions to support your digestive wellness before, during, and after your trip.
This travel-and-staycation solution is travel-friendly. Healthy habits will ensure that you feel your best while you're on the go and help prevent digestive upset, which, yes, includes reducing acid reflux naturally, blocking weight gain, and providing natural energy so you will look and feel your very best.
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Step One: Consume at Least One LynFit Natural Whey Protein Shake Daily
Goal: Drink at the very least one Natural Whey Protein Shake daily. Two is better if you're going to be eating heavily or drinking alcohol, especially if you're traveling for more than two days.
How much: One scoop
When: As soon as you wake up.
MOST POPULAR TRAVEL-FRIENDLY WAY to drink Natural Whey Protein Shake — Premade and added to your coffee. Every hotel or location has water.
It is a good idea to bring a large YETTI with a top to add the desired amount of water, ice, and protein powder. Close the lid, shake, and either drink immediately or, for the best flavor, make it the night before bed and chill it in the YETTI, in a refrigerator in your room, or in an ice container, which makes flavors taste even better when consumed cold.
Or premake and add to your morning coffee or tea, or have it straight up. It's easier to stick to your routine than you think!
Step Two: Take (2) Cleanse & Restore & (1-2) Synbiotic
Take (2) Cleanse & Restore + (1-2) Synbiotic with your evening meal, or as soon as you remember. It's better to take it in the mid-afternoon or evening than to skip this step. It's crucial to protect gut and digestive health.
Try taking this with warm water and lemon for optimal gut health and to prevent weight gain.
Step Three: Take (2 or more) Stress Relief Gummies
Take (2 or more) Stress Relief Gummies when you get back to your room to help your body relax.
Prioritize improving sleep quality before cortisol becomes an issue, and certainly before spending excessive amounts of money on sleep or blood tests that tell you what you already know.