News, Recipes & Workouts

Play 'Diet Detective' To Find Weight Loss Solut...

If you're trying to lose weight or your weight loss has stopped, this message is for you. In The Metabolism Solution, I teach you how to lose 1 pound every...

Play 'Diet Detective' To Find Weight Loss Solut...

If you're trying to lose weight or your weight loss has stopped, this message is for you. In The Metabolism Solution, I teach you how to lose 1 pound every...

Your Weight Problem May Be The Government's Fault

Every day I have people crying out to me in despair saying, “I have always been able to eat this food without gaining weight and now when I eat it...

Your Weight Problem May Be The Government's Fault

Every day I have people crying out to me in despair saying, “I have always been able to eat this food without gaining weight and now when I eat it...

Metabolic Mistakes That Stop Weight Loss

   Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...

Metabolic Mistakes That Stop Weight Loss

   Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...

It's Time For A Medicine Cabinet Makeover

It's time for a Spring cleaning, and not of the normal variety. It's time to Spring clean and makeover your medicine cabinet. What if I told you that there was now a...

It's Time For A Medicine Cabinet Makeover

It's time for a Spring cleaning, and not of the normal variety. It's time to Spring clean and makeover your medicine cabinet. What if I told you that there was now a...

Green And Lean: The Metabolic Boosting System W...

I am blessed to receive hundreds of emails every week from people just like you who are right in the middle of a struggle to lose weight, regain self-confidence, or maybe just...

Green And Lean: The Metabolic Boosting System W...

I am blessed to receive hundreds of emails every week from people just like you who are right in the middle of a struggle to lose weight, regain self-confidence, or maybe just...

Exercising With Injuries

It's never a good idea to not exercise. There are no excuses. And it doesn't matter how much snow you've shoveled this winter - you've got to work out lifting...

Exercising With Injuries

It's never a good idea to not exercise. There are no excuses. And it doesn't matter how much snow you've shoveled this winter - you've got to work out lifting...