News

The Summer of Living Lean — Our Story: Paul & Sharon Brandt July 20 2017

I had a little heart-health scare in April 2015 and decided I wasn't going to stress about my weight. I just wanted to focus on my health. One of my biggest addictions was adding imitation creamer to my coffee. I knew it wasn't good for me and I was having intestinal issues. I started what I thought was a heart-healthy diet by adding coconut oil to my coffee and ballooned up 10lbs more! That's when I surfed the internet looking for information on coconut oil and weight gain and found Lisa Lynn, our weight loss guardian angel. Lisa was on Dr... Read More..

Faith, Hope, And Your Life's Purpose May 10 2016

Two years ago seemed like the darkest hour of my life. I had no idea that a diagnosis would teach me how to live life to the fullest. I didn't, couldn't, realize at that time that I would opt for a fighter's mentality instead of a defeated one. I couldn't comprehend until I was actually in the trenches that my life WAS worth fighting for, if for no other reason than my family. I had yet to learn that no day should be taken for granted and each should be treated as a precious hand-delivered gift from God. In 2014, at just 46-years old, my dr... Read More..