News, Recipes & Workouts
Cleanse And Detox To Jump Start Your Weight Loss
I'm not going to tell you that you need to do ten minutes of push-ups for every two bite-sized Snickers® you ate, or seven minutes of running for every fun-sized KitKat's® you tasted....
Cleanse And Detox To Jump Start Your Weight Loss
I'm not going to tell you that you need to do ten minutes of push-ups for every two bite-sized Snickers® you ate, or seven minutes of running for every fun-sized KitKat's® you tasted....
Fun Fitness Challenge, Just In Time For Halloween!
I was asked by a social media follower recently what I would propose when it comes to ending the health care crisis in America. What would my health care initiative be?...
Fun Fitness Challenge, Just In Time For Halloween!
I was asked by a social media follower recently what I would propose when it comes to ending the health care crisis in America. What would my health care initiative be?...
The Great Diet Debate
The only topic that’s debated more than the current presidential election is weight loss and workouts. It seems everyone has something to say on these topics. Despite there being a diet for every...
The Great Diet Debate
The only topic that’s debated more than the current presidential election is weight loss and workouts. It seems everyone has something to say on these topics. Despite there being a diet for every...
Getting Back On Track With Your Weight Loss
When it comes to weight loss, "tomorrow" is the most dangerous word in the English language. If you're serious about losing weight, and not seeing the results you'd like, it's...
Getting Back On Track With Your Weight Loss
When it comes to weight loss, "tomorrow" is the most dangerous word in the English language. If you're serious about losing weight, and not seeing the results you'd like, it's...
Fast & Easy Weight Loss Slow Cooker Recipes For...
I love Super Bowl Sunday, not because of the game but because of the fun and food. Here are some game day recipes that will fill you up and decrease...
Fast & Easy Weight Loss Slow Cooker Recipes For...
I love Super Bowl Sunday, not because of the game but because of the fun and food. Here are some game day recipes that will fill you up and decrease...
Are You Sabotaging Your Weight Loss?
How many of you are where you want to be physically, financially or emotionally? You have more control over your situation than you think. If you don't wish to be...
Are You Sabotaging Your Weight Loss?
How many of you are where you want to be physically, financially or emotionally? You have more control over your situation than you think. If you don't wish to be...