'Tis the season of overdoing it, and that usually means we end up getting sick. We seem to be exhausted all the time, and that almost always means we gain weight.
If you want to avoid getting sick this year, and you're determined not to gain weight, I've got great news for you — it's possible! All you have to do is let Mother Nature lend a helping hand. Throw out those metabolism-slowing, immune-killing, quick fixes and turn to your natural medicine cabinet instead. Plus, natural remedies aren't as likely to damage your liver and kidneys.
My life's mission is to help anyone who struggles with weight loss by teaching them how to avoid the pitfalls and diet traps I fell into. I am thrilled to share this makeover with you. Unlike most makeovers you see on television and in ads, this makeover is 100% real and authentic. In fact, "First for Women" magazine just featured this story because it' so special.You may recognize this special lady from being on the cover of my book, "The Metabolism Solution". I'd like to tell you why I chose her. I get thousands of stories submitted showin...
We all suffer with sore, painful joints and low energy which affects our mood at one time or another. Whether it is from stress, over-use, injury, arthritis, bursitis, tendonitis, or maybe you're healing from surgery or an illness. Whatever the cause, your body needs additional nutritional support to heal and repair, from the inside out. When our bodies are sick or under stress (weight loss and exercise both cause stress) our nutrient needs are increased and diet is almost never enough to bring results.Medications that stop us from feeling ...
It’s cold and flu
season and everyone is running to get the flu shot. That’s not the only thing you need to do to
stay healthy! Every day we are infected with viruses and IF our immune systems
are strong enough they will fight them off and we will not get sick BUT if we
are under stress, become anxious or aren’t eating or sleeping right, our immune
systems won’t be strong enough to fight off these harmful viruses. I’m not saying that I am for or against the
flu vaccine, BUT have you ever asked yourself …if the flu shot work...