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Getting Back On Track With Your Weight Loss

When it comes to weight loss, "tomorrow" is the most dangerous word in the English language. If you're serious about losing weight, and not seeing the results you'd like, it's...

Getting Back On Track With Your Weight Loss

When it comes to weight loss, "tomorrow" is the most dangerous word in the English language. If you're serious about losing weight, and not seeing the results you'd like, it's...

Faith, Hope, And Your Life's Purpose

Two years ago seemed like the darkest hour of my life. I had no idea that a diagnosis would teach me how to live life to the fullest. I didn't, couldn't,...

Faith, Hope, And Your Life's Purpose

Two years ago seemed like the darkest hour of my life. I had no idea that a diagnosis would teach me how to live life to the fullest. I didn't, couldn't,...

Learning From The "Biggest Losers" Who Couldn't...

If you’re like me, and have been overweight in your lifetime, you know all too well what a struggle it is to keep the weight off. Losing the weight is...

Learning From The "Biggest Losers" Who Couldn't...

If you’re like me, and have been overweight in your lifetime, you know all too well what a struggle it is to keep the weight off. Losing the weight is...

Fasting For Spiritual Renewal - Not Just For We...

Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...

Fasting For Spiritual Renewal - Not Just For We...

Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...

The 5 "Myth"Conceptions Of Weight Loss

Not losing weight no matter how hard you try? It could be that it's not even your fault. Why? Because most of what we are taught about weight loss is...

The 5 "Myth"Conceptions Of Weight Loss

Not losing weight no matter how hard you try? It could be that it's not even your fault. Why? Because most of what we are taught about weight loss is...

Diabetes And Belly Fat

November is National Diabetes Awareness Month, and I bet you're wondering what diabetes has to do with belly fat. Believe it or not, if you carry excess weight around your...

Diabetes And Belly Fat

November is National Diabetes Awareness Month, and I bet you're wondering what diabetes has to do with belly fat. Believe it or not, if you carry excess weight around your...