{"id":7555186950300,"title":"Quick Keto Metabolic Reset Lose 1 Pound Per Day Plan | FREE Download","handle":"quick-keto-metabolic-reset-lose-1-pound-per-day-plan-download","description":"\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/files\/Quick_Keto_Metabolic_Reset_Plan_7.24.23.pdf?v=1690225507\" target=\"_blank\" title=\"Be Your Best Self: Know Your Numbers | Download\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003eDOWNLOAD YOUR FREE COPY HERE!\u003c\/strong\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e10 Steps to Guarantee Your Success (Daily Priorities)\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWeigh yourself first thing in the morning and log it in your tracker.\u003c\/li\u003e\n\u003cli\u003eTake your nutritional supplements as and when suggested.\u003c\/li\u003e\n\u003cli\u003ePrepare your LynFit smoothies as suggested without adding any additional calories.\u003c\/li\u003e\n\u003cli\u003ePrepare your metabolic meals using approved foods only, making sure to weigh and measure your food, spacing all food intake 3-4 hours apart (this includes smoothies, meals, snacks).\u003c\/li\u003e\n\u003cli\u003eFast overnight for 14 hours, known as “14:10 intermittent fasting protocol.”\u003c\/li\u003e\n\u003cli\u003eSTOP taking all non-LynFit vitamins, supplements, teas, collagens, and protein powders. \u003c\/li\u003e\n\u003cli\u003eDrink your coffee or tea black to avoid blocking the reset process.\u003c\/li\u003e\n\u003cli\u003eWalk 10,000 steps every day at a 20-minute-per-mile pace. STOP all other workouts for two weeks.\u003c\/li\u003e\n\u003cli\u003ePlan your UPZIG (legal cheat) meal ahead of time (ex: birthday, holiday), making sure to allow 4 days before and after it to manage blood sugar.\u003c\/li\u003e\n\u003cli\u003eDrink at least 64oz. of water daily (warm tea and water hydrates best). You can add LynFit Essential Amino Acids or LynFit Metabolic Collagen for flavor.\u003c\/li\u003e\n\u003c\/ol\u003e","published_at":"2023-02-10T13:36:39-05:00","created_at":"2023-02-10T13:36:39-05:00","vendor":"LynFit Nutrition","type":"","tags":[],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42336983777436,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Quick Keto Metabolic Reset Lose 1 Pound Per Day Plan | FREE Download","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/lynfit.com\/cdn\/shop\/products\/QuickKetoMetabolicResetProductPhoto.jpg?v=1676054201"],"featured_image":"\/\/lynfit.com\/cdn\/shop\/products\/QuickKetoMetabolicResetProductPhoto.jpg?v=1676054201","options":["Title"],"media":[{"alt":null,"id":28051966328988,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/lynfit.com\/cdn\/shop\/products\/QuickKetoMetabolicResetProductPhoto.jpg?v=1676054201"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/lynfit.com\/cdn\/shop\/products\/QuickKetoMetabolicResetProductPhoto.jpg?v=1676054201","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/files\/Quick_Keto_Metabolic_Reset_Plan_7.24.23.pdf?v=1690225507\" target=\"_blank\" title=\"Be Your Best Self: Know Your Numbers | Download\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003eDOWNLOAD YOUR FREE COPY HERE!\u003c\/strong\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e10 Steps to Guarantee Your Success (Daily Priorities)\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWeigh yourself first thing in the morning and log it in your tracker.\u003c\/li\u003e\n\u003cli\u003eTake your nutritional supplements as and when suggested.\u003c\/li\u003e\n\u003cli\u003ePrepare your LynFit smoothies as suggested without adding any additional calories.\u003c\/li\u003e\n\u003cli\u003ePrepare your metabolic meals using approved foods only, making sure to weigh and measure your food, spacing all food intake 3-4 hours apart (this includes smoothies, meals, snacks).\u003c\/li\u003e\n\u003cli\u003eFast overnight for 14 hours, known as “14:10 intermittent fasting protocol.”\u003c\/li\u003e\n\u003cli\u003eSTOP taking all non-LynFit vitamins, supplements, teas, collagens, and protein powders. \u003c\/li\u003e\n\u003cli\u003eDrink your coffee or tea black to avoid blocking the reset process.\u003c\/li\u003e\n\u003cli\u003eWalk 10,000 steps every day at a 20-minute-per-mile pace. STOP all other workouts for two weeks.\u003c\/li\u003e\n\u003cli\u003ePlan your UPZIG (legal cheat) meal ahead of time (ex: birthday, holiday), making sure to allow 4 days before and after it to manage blood sugar.\u003c\/li\u003e\n\u003cli\u003eDrink at least 64oz. of water daily (warm tea and water hydrates best). You can add LynFit Essential Amino Acids or LynFit Metabolic Collagen for flavor.\u003c\/li\u003e\n\u003c\/ol\u003e"}

Quick Keto Metabolic Reset Lose 1 Pound Per Day Plan | FREE Download

Product Description
Free
Maximum quantity available reached.

DOWNLOAD YOUR FREE COPY HERE!

10 Steps to Guarantee Your Success (Daily Priorities)

  1. Weigh yourself first thing in the morning and log it in your tracker.
  2. Take your nutritional supplements as and when suggested.
  3. Prepare your LynFit smoothies as suggested without adding any additional calories.
  4. Prepare your metabolic meals using approved foods only, making sure to weigh and measure your food, spacing all food intake 3-4 hours apart (this includes smoothies, meals, snacks).
  5. Fast overnight for 14 hours, known as “14:10 intermittent fasting protocol.”
  6. STOP taking all non-LynFit vitamins, supplements, teas, collagens, and protein powders. 
  7. Drink your coffee or tea black to avoid blocking the reset process.
  8. Walk 10,000 steps every day at a 20-minute-per-mile pace. STOP all other workouts for two weeks.
  9. Plan your UPZIG (legal cheat) meal ahead of time (ex: birthday, holiday), making sure to allow 4 days before and after it to manage blood sugar.
  10. Drink at least 64oz. of water daily (warm tea and water hydrates best). You can add LynFit Essential Amino Acids or LynFit Metabolic Collagen for flavor.

Related Products