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Recipes

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Recipe: Fat Burning Flat White

Flat White
  • (2 scoops) LynFit Vanilla Protein Powder
  • (½–1 cup) Water black coffee or warm water
Blend or shake in Shaker Cup until frothy (better blended)
  • Lisa Lynn

Recipe: Melt Fat Hot Chocolate

Hot Chocolate
  • (2 scoops) LynFit Chocolate Protein Powder
  • (½–1 cup) Hot coffee

Put all the ingredients into a blender and mix well.

  • Lisa Lynn

Recipe: Vanilla Egg White Frappe with Sinfully Delicious Chocolate Sauce

Frappe
  • (½ cup) Cold black coffee
  • (1 scoop) LynFit Pure Vanilla Egg White Protein
  • (1 scoop) LynFit Sinful Chocolate Sauce

Blend on medium to high speed for 1-2 minutes, or until frothed. For Chocolate-rimmed glass: Dip rim of the glass into protein shake to wet edges (get edges really wet to create the drip). Place wet rim of the glass into Sinful Sauce or protein shake.

  • Lisa Lynn

Recipe: Skintight Smoothie

Skintight Smoothie
  • (1 scoop) LynFit Egg White Protein Powder
  • (½ cup) Water
  • Handful of ice
  • (½ cup) Raspberries
Put all the ingredients into a blender and mix well.
  • Lisa Lynn

Recipe: Green Diva – Drink Your Salad

Green Diva
  • (2 scoops) LynFit Vanilla Dream Non-GMO Advanced Protein Powder
  • (½ cup) Water
  • Handful of ice
  • (½ cup) Cucumber, peeled & diced
  • Handful of baby greens or Romaine spinach
  • Squeeze ½ of a lemon for juice
  • *Add (1–2) full droppers of LynFit Thyro-Boost to provide nutrients & promote detox process. Put all the ingredients into a blender and mix well.
  • Lisa Lynn

Recipe: Strawberry Colada Lemonade

Strawberry Colada
  • (2 scoops) LynFit Strawberry Protein Powder
  • (½ cup) Water
  • Handful of ice
  • (1 small stick or packet) Crystal Light® lemonade
Put all the ingredients into a blender and mix well.
  • Lisa Lynn

Recipe: Be Lean Birthday Cake

Be Lean Birthday Cake
  • (3 scoops) LynFit Vanilla Protein Powder
  • (½ cup) Water
  • Handful of ice
Put all the ingredients into a blender or shaker cup and mix well. Garnish with sprinkles.
  • Lisa Lynn

Recipe: Booze-free Tropical Punch

Booze-free Tropical Punch
  • (2 scoops) Vanilla Dream Advanced Non-GMO Protein Powder
  • (½ - ¾ cup) Cold water
  • (5) Ice cubes
  • (1 shot = 1oz.) LynFit Daily Joint Recovery & Repair
Combine ingredients and blend in blender until frothed and ENJOY!
  • Lisa Lynn