Why is it So Much Harder for Women to Lose Weight Compared to Men?

When it comes to losing weight and burning off belly fat to improve energy and overall health, men's and women’s bodies are very different. Women’s bodies are hormonally programmed to relentlessly hold onto weight and excess body fat and resist weight loss, even when calories are extremely low and they are exercising every day, which is why most typical weight loss supplements and methods don't work.