The Truth Behind the Top 3 Protein Myths

Not all proteins, protein powders, or collagen supplements are created equal when it comes to improving metabolic health, losing weight, and melting off belly fat. Most protein food sources contain excess calories and saturated fat and aren't digested easily, slowing metabolism, leading to weight gain and bloat, and can trigger inflammation. LynFit Natural Whey Protein is the only powder specifically designed to boost metabolism 25%, maximize fat burning, and control hunger, making it easier to lose weight deliciously!

Myth #1: All proteins are equal and suitable for weight loss and burning fat. 
Myth #2: You can't overeat on protein. 
Myth #3: Most people do not need to supplement their diet with protein powder or collagen when trying to lose or maintain weight.

As a Metabolic Weight Loss and Fat Burning expert, one of the biggest mistakes I see people make when trying to lose weight and burn off belly fat is not providing their bodies with enough of the right kind of protein or using protein powders that are loaded with calories, carbs, fats, and sugars that slow metabolism and block weight loss and fat burning. 

Some seemingly healthy food sources like yogurt and typical collagens are not “complete,” meaning they don't have the optimal amino acid ratios and can be full of dairy/lactose or other ingredients that block weight loss and fat burning. It's like putting kerosene in your car's gas tank. Sure, they are both fuels, but only the gas has the right components to make your engine work, and the kerosene can damage your engine. Protein food sources are the same. Clean proteins (low calorie, carbs, and fats) with complete amino acid profiles boost metabolism, while most food sources slow metabolic rate.