The Quick Fix Stretch Challenge
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CHALLENGE INTRO
DAY ONE: POSTURE CORRECTOR
DAY TWO: ARM STRETCH
DAY THREE: QUAD STRETCH
DAY FOUR: HAMSTRING BACK STRETCH
DAY FIVE: INNER THIGH STRETCH
DAY SIX: LYING OUTER THIGH STRETCH
DAY SEVEN: CALF STRETCH
DAY EIGHT: ONE LEG HAMSTRING STRETCH
DAY NINE: HIP OPENER