News

The Summer of Living Lean — Our Story: Paul & Sharon Brandt July 20 2017

I had a little heart-health scare in April 2015 and decided I wasn't going to stress about my weight. I just wanted to focus on my health. One of my biggest addictions was adding imitation creamer to my coffee. I knew it wasn't good for me and I was having intestinal issues. I started what I thought was a heart-healthy diet by adding coconut oil to my coffee and ballooned up 10lbs more! That's when I surfed the internet looking for information on coconut oil and weight gain and found Lisa Lynn, our weight loss guardian angel. Lisa was on Dr... Read More..

Sometimes You Just Need The Right Tools To Spark Change March 28 2017

Have you ever heard the saying, "If you could do it yourself, you would have already"? I think that's true to a point. And probably why you might still be struggling to lose that five, ten, fifteen or more pounds. You just may be doing the same things, but expecting different results, and that's more than likely not going to happen. Sometimes, all you need are the right tools to spark that change. Losing weight is always easier with support! As many of you know, I'm all about finding solutions to the toughest weight loss problems, so I'm a b... Read More..