News, Recipes & Workouts
The Best Protein for Weight Loss and Health
If you're not losing weight and melting off belly fat, your protein choices may be to blame. Here's the "411" on why whey protein is the best when it comes...
The Best Protein for Weight Loss and Health
If you're not losing weight and melting off belly fat, your protein choices may be to blame. Here's the "411" on why whey protein is the best when it comes...
You're Stronger Than You Think!
Your body is programmed to protect itself from the discomfort of exercise. Your brain will try to slow you down or stop, even if you can physically push harder. If...
You're Stronger Than You Think!
Your body is programmed to protect itself from the discomfort of exercise. Your brain will try to slow you down or stop, even if you can physically push harder. If...
Moms Of Multiples Crave 4-Times More Sugar!
If there's anything moms of multiples know all too well, it's chronic stress. While they are doubly blessed, studies show that moms of multiples experience quadruple the stress, especially during...
Moms Of Multiples Crave 4-Times More Sugar!
If there's anything moms of multiples know all too well, it's chronic stress. While they are doubly blessed, studies show that moms of multiples experience quadruple the stress, especially during...
Kill Cravings This Valentine's Day And Still Ea...
Food cravings are the reason most diets fail. They are like pimples that pop out of nowhere. If you're like me, you'll stop at nothing to kill them off, stat!...
Kill Cravings This Valentine's Day And Still Ea...
Food cravings are the reason most diets fail. They are like pimples that pop out of nowhere. If you're like me, you'll stop at nothing to kill them off, stat!...
Fasting For Spiritual Renewal - Not Just For We...
Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...
Fasting For Spiritual Renewal - Not Just For We...
Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...
7 Pounds Slimmer In 7 Days
Have you ever asked yourself: "Why is America getting heavier every year, but there is a gym on every street corner and a diet for every day of the week?"...
7 Pounds Slimmer In 7 Days
Have you ever asked yourself: "Why is America getting heavier every year, but there is a gym on every street corner and a diet for every day of the week?"...