News

Wanna Be Leaner? Snack Cleaner! April 24 2017

Above Photo: LynFit Lean Bar smeared calorie-free, sugar-free chocolate syrup from Walden farms LynFit Lean Bars are the cleanest, purest, and best tasting protein bars. If you’re stuck in the weight loss rut and can’t lose weight, your protein bar may be to blame.  Most protein bars are loaded with fats and sugars and do not contain enough protein, or the right kind of protein, for weight loss. That’s what makes LynFit Lean Bars better than all of the rest. They are the only bar that’s made with pure, high-grade whey, prebiotic fiber, and t... Read More..

Outsmart Your Metabolism To Burn Fat Faster! April 05 2017

Whether you’re trying to burn off stubborn body fat or shed a few pounds, you’ll need to know the fat loss facts first before you can successfully melt fat and lose weight. THE PROBLEM More than 100 million people in the U.S. have a metabolic issue known as Metabolic Syndrome, Syndrome X, or Insulin Resistance that’s STOPPING them from losing weight. Despite there being a gym on every corner and a diet/fad for every hour of the day, Americans are becoming more overweight and obese by the day. Even the so-called “skinny” people are now sport... Read More..

Sometimes You Just Need The Right Tools To Spark Change March 28 2017

Have you ever heard the saying, "If you could do it yourself, you would have already"? I think that's true to a point. And probably why you might still be struggling to lose that five, ten, fifteen or more pounds. You just may be doing the same things, but expecting different results, and that's more than likely not going to happen. Sometimes, all you need are the right tools to spark that change. Losing weight is always easier with support! As many of you know, I'm all about finding solutions to the toughest weight loss problems, so I'm a b... Read More..

Is Juicing a Healthy Habit? January 13 2016

  A lot of people are juicing for health because they think it’s a great way to jump-start their weight loss. However, what you might not know can not only stop your weight loss, it can make you sick. Juicing may provide some nutrients, but it could also be doing a number on your blood sugar levels, which stops weight loss dead in its tracks, causing your body to store excess fat around your stomach, hips, and thighs. Storing this excess fat makes it even harder to lose weight in the long run. Here's a letter I received: "My fiancée and I h... Read More..

Boost Your Metabolism Naturally January 06 2016

Think that dream body isn't possible? Well, the secret is out. You can lose the weight and melt away belly fat in a fast and easy way. Make this year better than the last. How many times have you started a diet on Monday only to throw in the towel by Tuesday? Too many diets can be frustrating and difficult to stick to. If you have tried every fitness program and diet on the planet, from Paleo to juicing, or even the “gluten free” craze, you’ll want to try the Lose 1 Pound a Day Plan to boost your metabolism. It’ll help you melt stubborn fat ... Read More..

Superfoods For Super Pain Relief From Rheumatoid Arthritis November 02 2015

Janine Rose refers to her days suffering from rheumatoid arthritis as her Dark, Depressed Days. She remembers not being able to walk to the mailbox or grab a steering wheel because the pain was too excruciating. Her hands became so swollen that she couldn’t do a thing except lie flat and wait for the pain to subside. The fatigue and exhaustion were like nothing she had ever experienced and it took over her life completely; or shall we say, killed any life that might have been. She already knew the cause was rheumatoid arthritis, but that did... Read More..