News

The Great Diet Debate October 12 2016

The only topic that’s debated more than the current presidential election is weight loss and workouts. It seems everyone has something to say on these topics. Despite there being a diet for every minute of the day and a new workout popping up by the second, Americans are gaining weight and becoming less fit. Have you ever wondered which diet provides the best weight loss, and do they all help you burn off fat? Most of us get overwhelmed at the mere thought of which one to pick. From Paleo to Pilates, there is misleading information, all of ... Read More..

Jump-start Your Weight Loss and Lose 7 Pounds in 7 Days! February 17 2016

Know why most diets don't work? Because they are not designed for sluggish metabolisms and may actually damage your metabolism and cause weight gain. If you're like me, you end up overwhelmed and confused and spend all your time (too much) worrying about eating the wrong foods. Not to mention the countless hours in the gym that most programs require so that you can eat more of their expensive processed food. It doesn't need to be complicated to be effective, and LynFit's Metabolic Boosting Plan helps you break this vicious cycle. You can los... Read More..