Fat Burners To Make Weight Loss Faster & Easier
So, you didn't lose the weight you wanted to or lean out enough to put those shorts on this summer. It may be time to use fat burning tools to help rid you of that stubborn weight. Fat burners can help you more than you may realize, especially if you're already drinking LynFit Protein Shakes or eating LynFit Lean Bars for breakfast to boost your metabolism. This article will teach you how to give fat loss a 1-2-3 punch, so even the most stubborn body fat can be burned off.
Maybe you're already doing all these things:
- Eating a lean, clean diet that's high in metabolic boosting proteins, high in fiber, and loaded with thermogenic vegetables
- Doing your metabolic boosting workouts and getting in your 10,000 steps daily
So how can fat burners help you? Simple—these supplements can help you lose twice as much weight in ½ the time while aiding in melting off stubborn belly fat by creating the fat burning environment needed to see results.
I've found from my many years of working with celebrities, pro fitness models, and bodybuilders, that in addition to cleaning up their diets and getting them on a workout plan they can do consistently, they always get better results when they stack the right combination of fat loss supplements. This is known as lipotropics. Lipotropics are natural supplements that help your body use stored energy while sparing lean muscle tissue.
Adding the right fat burners to your program gives you an extra edge that may be needed to jumpstart your weight loss. Here are my recommendations when it comes to the supplements you should be adding to your plan—your fat loss stack.
KNOCKOUT PUNCH #1: LYNFIT CUTTING EDGE
LynFit Cutting Edge does exactly what the name indicates—gives you the cutting edge when it comes to fat loss. This blended supplement contains the most effective ingredients in the exact amounts your body needs for effective, advanced fat burning, without stimulants or harmful ingredients.
LynFit Cutting Edge contains over a dozen of the most effective fat loss nutrients, but in this article, I will cover only a few (more on the remaining ingredients later).
Nutrients found in LynFit Cutting Edge are also involved in the metabolism of fats and the conversion of protein and fat into usable energy, so you use more (burn it off) and store less. Without these fat loss nutrients, your body cannot adequately metabolize fat, unless you're one of those lucky ones who lives naturally lean without trying (not me!).
B vitamins (also known as B Lean nutrients) activate the fat loss process while helping your body break down and utilize the food you eat.
Choline: The B vitamin is the first fat burning soldier among the lipotropic ingredients. Its main function is to regulate the amount of fat that accumulates in the liver. The liver is one of the body's storage sites for excess fat. Choline also helps to emulsify cholesterol, preventing it from up artery walls or the gall bladder. Furthermore, Choline helps rid the body of toxins, poisons, and any drug residues. This especially important as these toxins can prevent or slow fat loss.
Everyone, especially any family members that aren't eating right, should be on this health-protecting supplement. While LynFit Cutting Edge is a great fat burner, it's also a great health builder.
Inositol: Inositol is Choline's partner-in-crime and is closely related. This nutrient stimulates the body's production of lecithin—a lipid-based component in the body that transports fat from the liver to the cells to be used as energy. Inositol is an important player because it regulates the fat metabolism, allowing you to get lean more quickly while your body stays healthier. Inositol also helps to reduce cholesterol by preventing build-up in the arteries that lead to narrowing.
L-Carnitine: L-Carnitine is one of the very best fat burners. It is made by the body but can also be found in foods; namely, the ones you shouldn't be eating if you're trying to get lean—such as red meat. That's why supplementing is critical when it comes to fat loss. L-Carnitine's main function is to transport fat that's floating around and carry it into the cells to be burned off as energy. That how it got its name, "The Transporter."
This is even more important if you work out because it snags fat while it's circulating around after you've worked out and makes sure it gets transported into the cells and burned off instead of being re-stored. When we work out, there's no guarantee that the fat that's released is burned off. That's why even the leanest fitness models and bodybuilders take (2) LynFit Cutting Edge before they work out, and again afterward, despite their diets being as lean as possible. (Did you know that even the leanest foods can be converted to fat if you overeat?)
L-Carnitine is a superstar because it also stimulates the adrenal glands, aiding in reducing inflammation, further helping the body use its stored fat as fuel.
L-Carnitine also helps repair muscles, joints, and the liver—good news if you're trying to get lean or have heart disease.
Chromium: Adding this mineral to LynFit Cutting Edge is a no-brainer because it's been shown to help reduce blood sugar levels/glucose tolerance. Why is that important? Helping your body deal with glucose means that glucose gets transported to be burned off and used for energy instead of being stored as body fat. This keeps energy levels balanced, avoiding low blood sugar levels.
To make a long story short—fat loss is almost impossible unless you manage your blood sugar levels. The more weight you have to lose, and the more fat you store around your stomach, hips, and thighs, the more you need help when it comes to jumpstarting your weight loss and melting fat from your body.....no matter how much you exercise.
This is one of the most overlooked steps when it comes to weight loss. It's actually what makes LynFit programs different from all the rest. It's why they work so much faster. LynFit programs attack the source of the problem—it's all about blood sugar. If you can lower your blood sugar levels, you will lose weight. However, we live in the real world, and we don't always eat like we're supposed to. That's where a little support from the smart use of safe supplements comes in.
Here are sample metabolic boosting usage schedules. Take note to always take your supplements with a full glass of water, and drink it all. Better yet, open the capsules and pour the contents in your LynFit Complete Protein Shake for maximum absorption. (NOTE: This may change the flavor of your shake a little so practice first and make sure you can handle it.)
Metabolic Boosting Usage
(1) LynFit Cutting Edge 3x daily: Breakfast, Lunch, 3 p.m.
(1) LynFit Carb Edge 3x daily along with LynFit Cutting Edge
Advanced Fat Loss
Add (1) LynFit Cutting Edge before you work and again at 3 p.m.
Take (1) LynFit Carb Ege 2–3 times daily — lunch time and 3 p.m.
Bodybuilding/Muscle Up to Melt Fat
Take (1) LynFit Cutting Edge before and after you work out
Take (1) LynFit Carb Edge with breakfast and again at lunch
Cheat Day: Everyone should take as follows
(1) LynFit Cutting Edge with breakfast, (1) again at lunch, and another (1) right before you cheat
(1) LynFit Carb Edge at lunch and (2) before your cheat meal to block the unwanted carbs from being absorbed without causing any dietary distress
This also helps to keep your blood sugar levels in check, so it's like eating more and storing less. Can you say prevention?
Cheat days are the most important days to make sure and take your supplements. It's best to take them 30 minutes before you indulge. What's more important is that you take them even if it's after or during your upzig (planned cheat) to offset any damage you may be doing.
For even more optimal results, add (1) capsule of LynFit Accelerator at breakfast and again at lunch to accelerate the fat burning process while helping to keep hunger and cravings at a manageable level.
KNOCKOUT PUNCH #2: LYNFIT CARB EDGE
Adding LynFit Carb Edge to this fat blasting army is your first line of defense to help kill cravings and lower blood sugar levels. This is the secret to effectively burning stubborn belly fat. It is the carb blocking fat burner.
Taking (1) LynFit Carb Edge capsule is like taking over 22 different metabolic boosting, carb blocking, craving-killing, blood sugar managers and fat burning agents all in one. LynFit Carb Edge is the best way to naturally trigger your weight loss without any nervous jitters. It will help you decrease calories without causing you to feel hungry or tired all day. You will not only lose weight using LynFit Carb Edge, but you will also keep it off. It is not only good for weight loss, but it's imperative for a good maintenance program. It is the best way to restrict your appetite, saving you thousands on your grocery bill.
This level of blood sugar management flips the hunger and cravings switch off, making it easier to stick to your weight loss plan. You'll also spend less time in the gym while losing weight faster and easier than ever before. With LynFit Carb Edge, you're getting everything your body needs to make losing weight faster and easier; all in a high quality concentrated dose to jumpstart your weight loss naturally. And all this in one supplement.
KNOCKOUT PUNCH #3: LYNFIT PURE OMEGA 3
Add LynFit Pure Omega 3 to the mix and you're really going to see and feel the difference. Even your doctor will notice the difference the next time you have blood drawn. You'll be healthfully nourished, and here's why: The omegas found in fatty fish and LynFit Pure Omega 3 are a very special dietary fat that has a long list of health benefits—too many to list here in this article.
One of the many benefits is that it's helpful when it comes to melting fat in stubborn areas. The DHA and EPA that this high-level Omega 3 contains help speed up the loss of body fat while preserving lean muscle tissue when trying to lose weight, keeping the metabolism from slowing down.
Unlike eating fats, Omega 3 is almost never stored as body fat. Even if you're eating fatty fish such as salmon twice weekly it's still a good idea to add LynFit Pure Omega 3 to your stacking strategy. LynFit Pure Omega 3 is unique in that it contains the exact amounts of DHA and EPA your body needs. It is purified (that's how it got its name) to remove any contaminants so all you get is an Omega 3 that's so pure you'll see and feel the difference the very first time you take it.
Store-bought brands don't deliver these results, and that's the very reason you'll never find a LynFit product in any store. We refuse to lower the quality, and we keep our standards too high for any store to make a profit. My whole family takes LynFit Pure Omega 3, even our five dogs, two ferrets, and a hedgehog—all rescues. Only LynFit Pure Omega 3 contains the ultra-concentrated natural marine lipids, which is where Omega 3 fatty acids are found in pharmaceutical dosed recommendations. Not all commercially available Omega 3s have the fats you need, and some may even contain the fats you don't need.
Take the test and see for yourself. In two weeks of taking LynFit Pure Omega 3, you'll be able to see the dramatic results of cholesterol and triglyceride lowering effect on your blood tests. The doctor will wonder what you've been doing to get those results.
I suggest you take 1–2 LynFit Pure Omega 3 daily. I take mine at 3 p.m. with my afternoon Complete Protein Shake to help balance blood sugar levels, boost mood, and keep me feeling full, so I don't end up snacking. I take another at bedtime along with my LynFit Lean Sleep to help me sleep deeper and stay asleep longer without waking up. Taking it at night also helps my body repair while I'm sleeping, so I wake up less achy.
I hope you have a great summer and keep it lean!
P.S. Hopefully you're drinking LynFit Complete Protein Shakes for breakfast to boost your metabolism by 25 percent and block cortisol levels (stress hormones that stop fat loss). Make sure you're not adding almond milk or fruit to them. You want your body to stay in constant fat loss mode, helping you stay lean while you're enjoying life in the real world.
Only LynFit Complete Protein is ultra-purified to remove the lactose (the sugar found in most protein shakes, yogurts, and smoothies that cause stomach distress and is better used for weight gain). This quality and purity are what make LynFit Complete Protein the very best protein you can buy. If you're not seeing results, you're not using LynFit.
LynFit Complete Protein contains the highest amount of leucine, which is critical to losing weight and keeping it off. Leucine is used to help the body manufacture the mini acid, alanine. Alanine is used to produce glucose in the liver which means you have more fuel circulating in your body while you're dieting, helping to spare your muscles from being used as fuel; also known as muscle wasting.
LynFit is also the only company who uses the same high quality, ultra-filtered, whey protein in their protein bars. Other protein bars use the whey that is thrown away to reduce costs, but it also reduces their effectiveness when it comes to losing weight and shedding body fat.
That's the LynFit Difference!
Studies used for article research:
- Melvin H Williams. Dietary Supplements and Sports Performance: Introduction and Vitamins. J Int Soc Sports Nutr. 2004;1(2):1–6. [PMC free article] [PubMed]
- National Academy of Sciences. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Vol. 2. Washington, DC: National Academy Press; 2000. [PubMed]
- Hirsch MJ, Growdon JH, Wurtman RJ. Relations between dietary choline or lecithin intake, serum choline levels, and various metabolic indices. Metabolism. 1978;27(8):953–960. [PubMed]
- Kanter MM, Williams MH. Antioxidants, carnitine, and choline as putative ergogenic aids. Int J Sport Nutr. 1995;5(Suppl):120–31. [PubMed]
- Chromium - Modern Nutrition In Health and Disease, Eighth Ed., 1994. Shils, Olson and Shike, eds.
- Willett WC. The role of dietary n-6 fatty acids in the prevention of cardiovascular disease. J Cardiovasc Med. (Hagerstown). 2007; 8 Suppl 1:S42-5.
- Mozaffarian D, Ascherio A, Hu FB, et al. Interplay between different polyunsaturated fatty acids and risk of coronary heart disease in men.Circulation. 2005; 111:157-64.
- Leitzmann MF, Stampfer MJ, Michaud DS, et al. Dietary intake of n-3 and n-6 fatty acids and the risk of prostate cancer. Am J Clin Nutr. 2004; 80:204-16.
- Koralek DO, Peters U, Andriole G, et al. A prospective study of dietary alpha-linolenic acid and the risk of prostate cancer (United States). Cancer Causes Control. 2006; 17:783-91.10.
- Eilander A, Hundscheid DC, Osendarp SJ, Transler C, Zock PL. Effects of n-3 long chain polyunsaturated fatty acid supplementation on visual and cognitive development throughout childhood: a review of human studies. Prostaglandins Leukot Essent Fatty Acids. 2007; 76:189-203.
July Accelerated Fat Loss Challenge
It's never too late to lose weight and boost your fat loss. LynFit's "Lose 7 Pounds in 7 Days" is exactly what's needed to jumpstart your weight loss and help you reach your fitness goals, or at least get you started in the right direction.
Are you ready to take the challenge?
You may have already figured out that the change you're dreaming about happens outside your comfort zone. Challenging yourself is the best way to lose weight, boost fat loss, and tighten and tone up your body. All you need is a willingness to change and allow LynFit's metabolic boosting weight loss system to do the work for you......well, almost all the work. The first piece of work you will need to do is DECIDE to finally do it. After that, this metabolic boosting system will make it so much easier and faster for you.
Who should take this challenge?
Anyone with the desire to lose weight, melt fat, become healthier, and more fit should take the challenge. For fast, easier weight loss, you'll need to eat specifically for fat loss. We provide you with that plan. If you choose to work out, we provide you with a 7-day workout plan below. While it's important to work out to tighten and tone, you don't have to in order to lose weight.
What will you need?
You'll need the Advanced Metabolic Boosting Lose 1 Pound Per Day Meal Plan and Food List (this plan also comes with the LynFit Lose 1 Pound Per Day Kit). You should also have the LynFit Protein Shake Recipes readily available.
For metabolic boosting workouts, you should have the Metabolic Boosting Workout for Weight Loss and Fat Blasting DVD (included for a limited time in the LynFit Lose 1 Pound Per Day Kit). You may also download it from LynFit.com. This workout will help to tighten and tone your body as you lose weight.
You'll need at least one of the following meal replacements because you'll be replacing two meals daily for faster weight loss. Use of LynFit products specifically will help to keep your metabolism from slowing down while you decrease caloric intake. Vegan and other products are not guaranteed to do this due to their lack of amino acids. They also contain a high sugar concentration that will do nothing to help you in your weight loss. So for the best results, use only LynFit products. Your health and weight loss depends on it.
NOTE: You may use LynFit Lean Bars instead of LynFit Complete Protein Shakes, or a combination of the two, to beat boredom. It's important to note, however, that the two-shake daily plan is the fast road to weight loss. If you prefer to go slower, you can have the shake or lean bar for breakfast and a lean protein from the list with a salad for lunch.
These products naturally and safely boost your metabolism and make it easier to lose weight. They are irresistibly delicious, so you'll start to crave the right things. An added benefit is they also nourish your hair, skin, and nails.
Do you have to use supplements for this challenge?
No, supplements aren't required, but research shows that the smart use of safe, high-quality supplements can boost your results, helping you lose twice as much weight in ½ the time.
For 28+ years I've been suggesting that my clients use the following supplement stack for the best results. More importantly, it ensures that your body stays healthy, because losing weight can be stressful, and you live in the real, stressful world.
You can add exercise every day and easily radically transform your body and your life.
These custom blended supplements work best when used together. Stop taking all other supplements while boosting your metabolism so you don't interfere with the process.
Let's take a closer look at these custom blended supplements:
LYNFIT CARB EDGE (Take two times daily per the Advanced Metabolic Boosting Meal Plan)
LynFit Carb Edge lowers blood sugar levels which kill cravings and reduces hunger. It also helps to enhance thyroid output, preventing it from slowing down while dieting for fat loss. LynFit Carb Edge acts as an emergency cheat and eat protection, helping to block up to 65 percent of carbs from being absorbed. It's like eating more but absorbing less, without any side effects.
It's important to take LynFit Carb Edge on your not-so-good eating days as well as your clean eating days, even if you don't eat processed carbs because it helps lower blood sugar levels.
Make sure you take LynFit Carb Edge twice daily, especially before a planned cheat day. It's crucial that you take this at least one hour before any upzig meal. So be sure to bring it with you to your next party or social gathering.
LYNFIT ACCELERATOR (Can be taken alone or in combination with the LynFit Fat Loss Trio)
LynFit Accelerator accelerates the process by flipping the weight gain switch from on to off by crushing cravings for sweets and carbs. It enhances mood and focus, so you feel better and stay energized while losing weight.
NOURISH AND PROTECT WITH THE LYNFIT ALL-NATURAL MEDICINE CABINET
Sometimes life gets in the way and aches, pains, constipation, sleepless nights and allergies can sidetrack even the best-laid plans. That's where the LynFit All-Natural Medicine Cabinet comes in. Commercially purchased over-the-counter sleep aids and pain relievers can negatively affect your metabolism, making it even harder to lose that stubborn weight. But, you don't need to suffer—the LynFit All-Natural Medicine Cabinet is the answer to your toughest health issues. These supplements are specifically designed to quickly help relieve your symptoms while helping to enhance your weight loss.
These supplements aren't required for weight loss, but every household should be stocked with them just the same. It's always better for your health and weight loss to take a natural approach.
LYNFIT VITAMIN D3 BOOST
For anyone who is stressed or trying to lose weight, LynFit’s Vitamin D3 Boost is the perfect way to nourish your body, boost bone strength and immunity.
Take one caplet in the morning and again at lunch.
LYNFIT PURE OMEGA 3
LynFit's Pure Omega-3 is the first purified fish oil supplement geared specifically towards weight loss. It reduces inflammation and relieves pain while helping to balance blood sugar levels and providing a feeling of fullness.
Take one gel cap at 3 p.m. and one at bedtime.
LYNFIT LEAN SLEEP
LynFit Lean Sleep is a drug-free sleep aid for the relief of occasional sleeplessness that can contribute to abdominal fat storage. It will help you sleep better while lowering cortisol levels, making it easier to melt off stubborn belly fat. Everyone who lives in the real world with stress should be taking LynFit Lean Sleep.
Take 1–2 tablets at 9 p.m.
LYNFIT DAILY POWER SHOT
LynFit Daily Power Shot nourishes your body with over 90 essential nutrients and 60 trace minerals. Weight loss, workouts, and the normal demands of life, increase nutritional needs. For most of us, our body doesn't digest the big hard caplets well, which is why we never feel any different.....until now. Take one shot of LynFit Daily Power Shot daily to give your health and energy a boost, and you'll feel energized and nourished right away. A healthy body loses weight easier.
Take one shot of LynFit Daily Power Shot when needed or mid-morning. Take another before your workout if you work out later in the day.
LYNFIT RECOVERY AGENT
LynFit Recovery Agent to the rescue! Aches, pains, or other health ailments can take you off track and negatively affect your overall health and wellness. LynFit Recovery Agent can help without hurting your weight loss or clogging your liver. Take as directed on the label and within the hour you'll forget you were hurting. Be consistent and you'll see the wonderful benefits LynFit Recovery Agent provides.
Every home needs a natural medicine cabinet and with the products above you can't find a better way to protect your health. At LynFit, we believe prevention is the best solution, and it's better to address the underlying issues than to simply remove symptoms without dealing with the root cause.
What are the metabolic boosting workouts mentioned above?
You're expecting amazing results, and you'll get just that, especially if you can put in 30 minutes every day for the next seven days. You're guaranteed to be tighter, more toned and flexible. All you need is the willingness to change.
Don't have 30 minutes? Do 10 or 15 minutes at one time and then go back later to complete the remaining 30 minutes. Do what you can, when you can. Studies prove that even one minute of this specific type of exercise can help you become more fit. All I ask is that you do your best, for yourself.
Find it too hard? Go at your own pace. Everyone starts the same way. Go slow, do modified or smaller moves, rest as needed, and use lighter weights. If all else fails, choose one exercise that you'll do every day.
The Accelerated Metabolic Boosting Workout is different in that it uses a technique we professionals use. It pushes you more frequently than you would normally train. That's one reason you need to use supplements the way professionals do. I've been using it for 25+ years to transform the toughest bodies and create sensational before and afters that changes lives for the better.
Here's the plan (follow along with the LynFit Leaner Lifestyle Metabolic Workout for Weight Loss and Fat Blasting DVD):
- Day 1: Metabolic boost
- Day 2: Lean core
- Day 3: Metabolic boost
- Day 4: Recovery stretch
- Day 5: Metabolic boost
- Day 6: Lean core
- Day 7: Metabolic boost
It's always best to walk at least 10,000 steps daily, in addition to your weight work. The more effort you put in, the better your results will be.
NOTE: Prefer to refer to photos instead? The Accelerated Metabolic Boosting Workout and stretches can be found in "The Metabolism Solution" book. Don't have one? We can send you one—just ask.
LynFit believes prevention is the best solution, and it's better to address the underlying issues than to simply remove symptoms without dealing with the cause. That's why we use only the highest pharmaceutical quality ingredients, so you see and feel results fast. My whole family uses these products. If they aren't safe enough to give to my mother and kids, I won't sell them!
Keep in mind that to get extra special results it's going to take an extra special dose of everything you've got. So it's going to require you to make the decision right now to BELIEVE. BEGIN. BECOME. Commit yourself to a 7-day, 7-pound weight loss challenge. After all, all you have to lose is weight!
Are You Sick And Tired Of Being Tired?
Fatigue and lack of energy are the #1 health complaint of all ages. In fact, lack of energy is why most diets end up failing. Most of us go around complaining about being sick and tired of being tired all the time.
The truth is, if you're tired all the time, your body is trying to tell you something. If you listen to it, you just might learn why you're tired all the time, even after having a good night's sleep. The solutions are easier than you think and can reboot your energy fast.
PROBLEM #1: Lack of Quality Sleep
GAME PLAN: Swap out the liver clogging drugs for a more natural approach that won’t harm your health, which is what makes you tired. You'll not only have the best night’s sleep in your life, but you'll also be helping to burn off belly fat.
LynFit Lean Sleep is the perfect natural remedy. LynFit Lean Sleep is a drug-free sleep aid for the relief of occasional sleeplessness that can contribute to abdominal fat storage. It promotes restful sleep and better overall health while reducing anxiety that causes fat to be stored. It is specifically designed for weight loss.
Most sleep aids are made with ingredients that slow our metabolisms and interfere with weight loss. LynFit's Lean Sleep is made from the highest quality melatonin that works fast and will not leave you feeling groggy in the morning or slow down your metabolism the way other sleep aids will.
PROBLEM #2: Poor Dietary Habits — Not eating enough protein
GAME PLAN: Eat at least one gram of protein per pound of lean body mass/weight (your goal weight), making sure to choose the best sources of lean protein. You should be choosing from whey such as LynFit Complete Protein (whey has the highest PER—Protein Efficiency Rating), fish, and egg whites.
You should be starting your day with whey instead of carbs and excess sugars, which are commonly found in fruits.
Snack during the day on lean, clean protein. Swap out the high-sugar protein bars, shakes, and gourmet coffees for a leaner snack that provides more sustainable energy, so you don't crash later on in the day.
Have a 4–5 oz. portion of fish for dinner—you get more protein with fewer calories than eating chicken. Fish is easier to digest, and you'll reap the benefits faster vs. a slower, high-fat protein. Have you noticed how tired you feel after eating a steak? Now you know why.
NOTE: If you are working out or over age 40, your needs may be even higher. Choose your proteins wisely or you're likely to take in too much fat.
PROBLEM #3: Your Body Lacks the Essential Nutrients It Needs to Stay Healthy —Stress, weight loss, workouts, and alcohol can deplete your body quickly which increases your nutritional needs.
GAME PLAN: Nourish with LynFit Daily Power Shot daily. LynFit Daily Power Shot contains over 90 nutrients and 60 trace minerals (your body doesn't produce minerals).
Nourishing your body with LynFit Daily Power Shot is even more important for anyone who has health issues, is hypothyroid, or works out. Swap out the branded energy drinks you see on television that may provide a "quick fix" but leave your body even more depleted and undernourished. Take a shot of LynFit Daily Power Shot instead and nourish your body while boosting your energy naturally.
Why should you take LynFit Daily Power Shot every day?
- Fast and easy to drink
- Delicious tropical flavor
- Zero sugar added
- Ony 4 calories
- Contains B vitamins, trace minerals, antioxidants, and Omega 3
- No caffeine
LynFit Daily Power Shot is made for busy people like you and me. Finding the energy for work and family is hard enough. When you add stress to the mix, combined with sleepless nights, you wind up with needless suffering during the day. That's where LynFit Daily Power Shot comes in. Instead of running for more coffee or grabbing a soda, take a shot of LynFit Daily Power Shot instead. It nourishes your body with exactly what it needs, so you don't hit that wall and run yourself into the ground.
What's in LynFit Daily Power Shot? It's the only supplement of its kind that's formulated with over 90 essential nutrients and 60 trace minerals, as well as unique herbal ingredients such as cats claw and Ginkgo Biloba, just to name a couple.
The key ingredients in LynFit Daily Power Shot are found in nature every day. Foods like leafy greens, broccoli, kale, apples, oranges, chicken, and fish. The problem is you'd have to practically eat your body weight in these foods to supply your body with what it needs to stay healthy and full of energy all day long. LynFit Daily Power Shot makes nourishing your body fast and easy. LynFit Daily Power Shot contains no artificial ingredients or food coloring. It is simply the best way to take your vitamins!
Five Simple Super Food Swaps That Boost Your Health And Weight Loss
When it comes to boosting health or improving our weight loss, it's the small changes that make the biggest impact. That's good news because all you have to do is replace your favorite indulgences with a super food swap to start feeling healthier, more energetic, and a weight-shedding machine.
These specific slimming super swaps are replacements for the Top Five most commonly consumed foods and activities that are a lot less healthy than we care to admit. Challenge yourself to swap out these five foods for slimming superfoods that are so good for you that you'll see and feel changes the same day you start.
SLIMMING SUPERFOOD SWAP #1
Swap out your soda or sports drink (yes, they are just as bad) for bubbly mineral water with lemon. Most soda drinkers crave bubbles, but you can get a healthier fix by drinking water with lemon. It helps reduce uric acid in the joints, aiding in reducing inflammation. Drinking water with lemon also helps to break up mucus.
SLIMMING SUPERFOOD SWAP #2
That little bit of milk, cream, or these gourmet milk imposters that you add to your morning coffee, may be more hazardous to your health and waistline than you realize. Swap out your milks for Vanilla Protein Shake in your morning coffee instead. You'll save fat and calories while enjoying a delicious breakfast treat.
SLIMMING SUPERFOOD SWAP #3
Swap out your so-called healthy juice for a fresh piece of fruit instead. Biting into that fresh piece of fruit won't spike your blood sugar levels. It will provide the much-needed fiber to help keep you feeling fuller longer while making sure things run smoothly, which is super important to health.
SLIMMING SUPERFOOD SWAP #4
Swap out chicken (red meat too) for white fish. You'll save fat and calories and reap the benefits of iodine found in fish that helps boost metabolism. The lighter and whiter the fish, the better for your metabolism.
SLIMMING SWAP #5
Swap out sitting all day for standing during the day. This swap can reduce/slash your risk of abdominal obesity by 47 percent if you stand for ½ your day.
Wedding Day Makeover
If done correctly, fast weight loss isn't always a bad thing. The goal should always be to protect your health and feel good. While waiting to the last minute to get started on weight loss for the "big day" isn't the perfect scenario, there are a few aggressive tricks that can make weight loss faster and easier without sacrificing health.
One of the oldest and most successful ways to lose weight is to deplete your glycogen storage, so your body releases stored fluid, making you feel and look less bloated. It jump-starts and turbocharges your metabolism allowing your body to burn off stored fat vs. constantly having to process your not-so-healthy eating choices. There is a catch, however.....
To deplete glycogen storage and lose weight, you need to reduce calories. However, when calories are reduced your metabolism slows down unless you do the three things listed below.
The bottom line is that food is 90 percent of your weight loss success, so that's where your big focus needs to be. If you're not losing weight as you should, you're not eating correctly for weight loss.
While we've discussed the three Change-Outs used for fast weight loss, there are other ways to boost your metabolism—such as the smart use of safe supplements. Listed below are five Diet Sabotagers and their supplement solution:
- Struggle with hunger, cravings, and depression: LynFit Carb Edge
- Struggle with losing body fat in certain areas: LynFit Cutting Edge, LynFit Accelerator
- Struggle with low energy and fatigue: LynFit Daily Power Shot
- Struggle with making poor snack choices: LynFit Lean Bars
- Struggle with a lack of time to make a LynFit Protein Shake: Eat a LynFit Lean Bar instead
Here's wishing you success in getting into shape for your next big occasion.