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Vitamin D Helps Burn Fat & Block New Fat Cell Formation March 13 2017

Vitamin D is synthesized in the body in a reaction involving sunlight and by being consumed in the diet (eating fatty fish); and of course, taking supplements, which is almost essential after age 30.Several recent studies have linked low Vitamin D levels to poor bone health, muscle weakness, deficiencies in reproductive hormones (testosterone and estrogen), low aerobic capacity, and increased body mass index.A Korean study showed that Vitamin D triggered a fat loss in fat cells that were exposed to Vitamin D. Vitamin D also affected genes th... Read More..