News

Wanna Be Leaner? Snack Cleaner! April 24 2017

Above Photo: LynFit Lean Bar smeared calorie-free, sugar-free chocolate syrup from Walden farms LynFit Lean Bars are the cleanest, purest, and best tasting protein bars. If you’re stuck in the weight loss rut and can’t lose weight, your protein bar may be to blame.  Most protein bars are loaded with fats and sugars and do not contain enough protein, or the right kind of protein, for weight loss. That’s what makes LynFit Lean Bars better than all of the rest. They are the only bar that’s made with pure, high-grade whey, prebiotic fiber, and t... Read More..

When It Comes To Weight Loss, Diet & Exercise Aren't Enough April 15 2017

If you’re struggling to lose weight (whether it's 5, 10, or even 50 pounds) and hoping to melt off the unsightly fat that's covering your abs and making your thighs jiggle and your arms wiggle, diet and exercise won’t be enough! And here's why. If you've been more than 10 pounds overweight, it's important to know that you've changed your bodies biology, meaning: Your blood sugar levels have become unbalanced and most likely high Your blood fats (lipids) have become elevated i.e.: high cholesterol and triglycerides Your appetite is increas... Read More..

Outsmart Your Metabolism To Burn Fat Faster! April 05 2017

Whether you’re trying to burn off stubborn body fat or shed a few pounds, you’ll need to know the fat loss facts first before you can successfully melt fat and lose weight. THE PROBLEM More than 100 million people in the U.S. have a metabolic issue known as Metabolic Syndrome, Syndrome X, or Insulin Resistance that’s STOPPING them from losing weight. Despite there being a gym on every corner and a diet/fad for every hour of the day, Americans are becoming more overweight and obese by the day. Even the so-called “skinny” people are now sport... Read More..

The Great Diet Debate October 12 2016

The only topic that’s debated more than the current presidential election is weight loss and workouts. It seems everyone has something to say on these topics. Despite there being a diet for every minute of the day and a new workout popping up by the second, Americans are gaining weight and becoming less fit. Have you ever wondered which diet provides the best weight loss, and do they all help you burn off fat? Most of us get overwhelmed at the mere thought of which one to pick. From Paleo to Pilates, there is misleading information, all of ... Read More..

Getting Back On Track With Your Weight Loss September 13 2016

When it comes to weight loss, "tomorrow" is the most dangerous word in the English language. If you're serious about losing weight, and not seeing the results you'd like, it's time to stop living the way you've been living. The price you pay is very high for the cheap thrill that food gives you. In the end, it might even cost you your health. How you're living today directly affects your tomorrow. So, what will you do differently? I receive emails seeking advice, all too often, from people with a habit of doing a week or two of strict, meta... Read More..

Boost Your Metabolism Naturally January 06 2016

Think that dream body isn't possible? Well, the secret is out. You can lose the weight and melt away belly fat in a fast and easy way. Make this year better than the last. How many times have you started a diet on Monday only to throw in the towel by Tuesday? Too many diets can be frustrating and difficult to stick to. If you have tried every fitness program and diet on the planet, from Paleo to juicing, or even the “gluten free” craze, you’ll want to try the Lose 1 Pound a Day Plan to boost your metabolism. It’ll help you melt stubborn fat ... Read More..