Surviving the Super Bowl without gaining a pound isn't as difficult as you might think.
While there are many different weight loss solutions out there, the best way to combat weight gain is to boost your metabolism. By boosting your metabolic engine you'll be burning more calories by the time you walk into your Super Bowl party or indulge from your couch. And, those not-so-healthy calories won't show up on your scale the morning after.
Boosting your metabolism for the Super Bowl requires a three-step metabolic gameplan — boost at breakfast and again at lunch for maximum prevention; then again pre-game (30 minutes or one hour prior to game time).
METABOLIC BOOST #1: YOUR FIRST DOWN PLAY
Boost your metabolism the morning of and the morning after by drinking a LynFit Metabolic Boosting Whey Protein Shake, made with water and ice, exactly 12 hours after your last meal. Save on calories by flavoring your shake with non-caloric ingredients like vanilla or coconut extracts or black coffee. But don't add fruit, milk or juices as they will spike your blood sugar and make it easier to gain weight. You don't need any additional calories so save yourself the trouble and keep your shake simple.
I'd recommend trying the LynFit Energizer Protein Shake. I know you'll love it! I enjoy eating the froth with a spoon for a little trick play. Additionally, drinking a LynFit Complete Protein Shake blocks cortisol levels from rising, which can cause weight gain. The Super Bowl can be stressful enough as is without adding more stress to it.
With your morning LynFit Complete Protein Shake, take these supplements to turn off the weight gain switch:
- (1) LynFit Accelerator
- (1) LynFit Carb Edge
- (1) LynFit Cutting Edge
NOTE: If you're taking LynFit Accelerator Advanced, take that instead of the LynFit Accelerator and LynFit Carb Edge
METABOLIC BOOST #2: YOUR SECOND DOWN PLAY
At brunch/lunch on game day, repeat your first down play by drinking a LynFit Complete Protein Shake made with water and ice and take these supplements:
- (1) LynFit Accelerator
- (1) LynFit Carb Edge
- (1) LynFit Cutting Edge
NOTE: If you're taking LynFit Accelerator Advanced, take that instead of the LynFit Accelerator and LynFit Carb Edge
GAME-CHANGING METABOLIC BOOST #3: YOUR THIRD DOWN SCORING PLAY
In football, the third down play is the most critical. And with your Super Bowl Survival, it's no different. This is the money down. It's time to go for the score.
One hour before kickoff, or before you leave for your party, hit repeat and drink a LynFit Complete Protein Shake with water and ice and take these supplements:
- (1) LynFit Accelerator
- (1) LynFit Carb Edge
- (1) LynFit Cutting Edge
NOTE: If you're taking LynFit Accelerator Advanced, take that instead of the LynFit Accelerator and LynFit Carb Edge
By following this Super Bowl survival gameplan you are protecting yourself from weight gain as well as enhancing your health. It's like eating a little more but absorbing a little less.
You can add in a little flea-flicker play to catch the opponent (weight gain) off guard as well. Take 2–3 LynFit Raspberry Ketone Cleanse right before you start eating. You'll wake up feeling less bloated and you'll be right on track with your weight loss. Hit replay the next morning and you're set up for success.
As with any hard-fought game, the morning after may require some recovery. Try my LynFit Fat-Melting Flat White Complete Protein Shake for a fast recovery for a food or alcohol hangover.
And don't forget to check out all my Super Bowl recipes HERE.
Enjoy your Super Bowl party while knowing you can survive without gaining a pound. And may your favorite team win!