Morning Healthy Hydration, Hair, Skin, and Nail Mocktail

RECIPE: Morning Healthy Hydration, Hair, Skin, and Nail Mocktail

Say goodbye to chugging down gross-tasting green juice or processed, seemingly healthy ginger or wheatgrass shots that are void of the essential amino acids our bodies need more of as we age. This recipe is fast, easy, and creamy delicious! Make it the night before to save time, so it's easy to grab and go when you need it. If you make it fresh, it takes only 5 minutes each day to give your body the nutrients it needs; it tastes great both ways.

This mega macro- and micro-nutrient mocktail is caffeine- and stimulant-free, ultra-creamy, and tastes like a tropical vacation in a glass. Who doesn't want that? It's completely safe for kids, pregnancy, breastfeeding, and won’t interact with medications. 

DRINK UP!! Drink it all within 30 minutes to properly nourish your cells. Adjust liquid accordingly if your time is limited and affects your ability to consume it the right way.

  • (4-6 oz.)  Filtered, NOT BOTTLED water
  • (1  oz. / 2 tbsp.) LynFit Metabolic Collagen Liquid Peptides (adds a tropical citrus balance)
  • (1 oz. / 2 tbsp.) LynFit Clean Collagen Peptide Creamer (creamcicle flavor)
  • (1 scoop) LynFit Essential Amino Acids w/ Low Sodium Electrolytes (berry blast)
  • (½ - 1 scoop) LynFit Natural Whey Protein Peptide Powder (for thickness and protein boost)
  • Handful of crushed ice (optional for thickness)
  • Optional Hormonal Balance — Mint-flavored boost or Mint Garnish: Add (1-2 dropperfuls) of LynFit Thyro Boost. Or, if you don't feel your body needs Thyro Boost, garnish with mint leaves instead.
  • Protein Powder for the rim, a sprig of mint, or a slice of fresh orange if desired. 
  1. Prep the rim: If you want to fancy it up, dip the rim of your glass into a little extra Pure Vanilla Natural Whey  
  2. Blend or Shake: Add water first, Metabolic Collagen Liquid Peptides, Clean Collagen Liquid, Natural Whey Protein Powder, Essential Amino Acid mineral electrolyte powder, and ice to a blender. (Add a dash of water if needed).
  3. Blend on high until completely smooth and frothy. (No blender? Shake vigorously in a cocktail shaker with ice until ice-cold, then strain over fresh crushed ice.) 
  4. Serve: Pour into your prepared glass and top with your favorite fruit or mint garnish. 
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