PUMPKIN PIE IN A GLASS

Serves one, only three ingredients, and takes less than five minutes to prepare!

(1 scoop) Metabolic and Immune Boosting Vegan Vanilla Milkshake
(½ cup) Pure pumpkin purée, no sugar added
(Dash) Pumpkin pie spice (nutmeg and cinnamon works too)

Add a dash of water of mousse is too thick.

*Optional: Froth vanilla protein powder to top mousse/pudding

Stir and indulge without the bulge!

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Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert. Best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she herself lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.
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