RECIPE: Melt Fat 1-Minute Pumpkin Mug Cake
Pumpkin + Complete Protein Powder Boosts Your Metabolism 25%, Kills Cravings, and Improves Every Aspect Of Your Health!
Only three ingredients and cooks in less than one-minute! This is a great snack or on-the-go meal for when you’re trying to get lean. ENJOY this quick fix the next time your cravings strike!
Combine the following in a microwave-safe mug or Mason jar.
- (2 scoops) French Vanilla Creme or Salted Caramel LynFit Complete Protein Powder
- (½ cup) Pure pumpkin purée
- Dash of pumpkin pie spice (Nutmeg can be substituted)
- Dash of water, if needed
Stir until combined and microwave for 50-60 seconds. Make sure to keep an eye on it while microwaving as it can be done in as little as 30 seconds, depending on your microwave strength.
ENJOY this quick fix the next time your cravings strike!
- Lisa Lynn