High Protein, Sugar, Dairy, & Egg-Free Keto Eggnog

RECIPE: High Protein, Sugar, Dairy, & Egg-Free Keto Eggnog

A healthy holiday favorite! The next time you’re craving a guilty pleasure, forget the expensive coffee shops or take-out fare; go with LynFit’s guiltless, gourmet-tasting, metabolic-boosting protein powder instead. You can shake, bake, cook, drink, or .... your imagination is the only limit.

  • (1 cup) Cold water or calorie-free coconut water
  • (1 scoop) LynFit Vanilla Dream Natural Whey Protein
  • (1/8 tsp.) Ground Nutmeg
  • (1/8 tsp.) Ground Cinnamon
  • (1/8 tsp.) Cardamon

Combine ingredients in order listed in a blender. Blend until the desired consistency is reached. For a thicker eggnog, use less water and blend longer. 

 

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