RECIPE: Belly Fat Bloat Buster

Every aspect of your physical and mental health starts in your gut. EveryBODY needs a healthy detox/cleanse. Cleansing your gut restores gut health by eliminating the “bad guys,” which include yeast and Candida, thereby creating the right environment for the “good” bacteria to flourish. This process kickstarts weight loss and fat burning, while also reducing and preventing bloating. This smoothie makes it easy to meet your leafy green quota, alkalizing your body without affecting thyroid function the way other greens, such as kale and spinach, can, which can make it harder to lose weight.

• (1 scoop) LynFit Vanilla Dream Natural Whey Protein Powder w/Prebiotic Fiber & Digestive Enzymes
• (¾ cup) Cold-filtered Spring water (zero-calorie)
• (½) Cucumber, peeled & diced
• A handful of Romaine lettuce
• Squeeze juice from ½ a lemon
• (½-1 dropper) LynFit Thyro-Boost
• A handful of ice (optional)

Combine water and ingredients in a blender and blend until the desired consistency is reached. Enjoy!