Today, I’d like to share a testimony (praise report) that I recently received from a LynFit reader and WTNH News 8 Connecticut viewer. I’m still blown away when I receive emails like Tim's. Hearing your success stories never gets old. I hope you find this as inspiring as I did!
Good Morning Lisa Lynn,
I couldn’t wait to share my success story with you and say thank you! Your TV interviews, nutritional supplements, and blogs helped me get my energy back. I feel like myself again and I have finally melted off my love handles, which frankly, I wasn't sure was possible. I’ve always had these love handles and being a dad, I felt fatigued. The additional COVID stress and lockdown made me feel worse and caused me to gain 10 pounds.
The extreme fatigue I was feeling made me scared that I had cancer or that something really bad was wrong with me. I spent six months in and out of doctor's offices and hospitals, getting blood tests that cost me over $5,000 (money I did not have), and yet they revealed nothing except that I had a fatty liver.
You would think the fact that nothing was wrong with me would have made feel better, but it didn't. It made me more frustrated to hear that there was no good reason for my fatigue, so I got depressed. I’m still young and fairly fit and loved working out before feeling this tired. Now I could barely keep up with my 80-year-old father.
I asked my wife to reach out to you for help, and we were both amazed that you not only responded back quickly, but also at the amount of time you spent helping me by reviewing what I was eating and drinking, as well as what my workouts were like. This review revealed why I was so tired all of the time; and not only that, provided an easy solution that I could afford!
The three simple changes you suggested not only made me feel better the same day I started, but I lost 10 pounds in two weeks -- most of which was belly fat. Losing my love handles was an unexpected bonus!
My wife and I can't thank you enough, and I hope my story inspires others to start improving their diet."
Tim's wife emailed me asking me if Tim's belly fat had anything to do with his extreme fatigue, and I quickly answered YES! Belly fat has everything to do with how we feel.
Since Tim had all those wasteful health and ridiculously expensive health tests that concluded nothing was wrong, I had him send me his food journal so I could identify the food(s) that were causing his fatty liver, which played a huge role in his energy levels, as well as his weight and waist gain.
Our waistline is THE VERY BEST indicator of our health. You don't need to waste time on expensive blood tests; excess belly fat is a sign that blood sugar levels are elevated (also causing fatty liver) and in need of correcting.
Tim was eating fairly well, but he was consuming four cups of coffee with his seemingly healthy boiled egg for breakfast. The coffee wasn't the issue; it was the cream and sugar that he was adding to it. This combo of cream, sugar, and fat from the egg yolk created the perfect storm for weight gain in the form of belly fat. His low energy was due to blood sugar spikes and the hormones triggered by the belly fat.
I had Tim swap out his coffee for LynFit Energy Ignite instead, providing more benefits than coffee, without the need for cream or sugar. We replaced his hard-boiled egg with one scoop of LynFit Egg White Protein instead to provide his body with the protein it needed to fuel his lean muscle, while starving the excess belly fat, making it easier to melt it off due to it being fat-free and providing more lean protein than the hard-boiled egg.
By reducing his sugar and cream intake and replacing it with healthier Energy Ignite and cleaner protein, we quickly rebalanced his blood sugar levels, boosted his metabolism 25%, and created a fat-burning environment in his body that provided natural sustainable energy, without nervous jitters or energy crash.
Tim said his energy returned and he is stronger, thanks to the Energy Ignite having creatine in it. And, he is saving hundreds of dollars monthly not buying coffee or eggs.
In addition to Tim's improved energy and mood, his sleep improved and he woke up feeling refreshed and ready to work out, so even his workouts improved, which is how he lost 10 pounds (primarily belly fat) and preserved his lean muscle tissue, making him look fitter.
So, if you have been struggling with your weight, exercising, and not seeing the results, try these simple swaps and watch your body transform quickly by simply cleaning up the small things that you may not realize are keeping you stuck.
THREE STEPS TO GUARANTEE YOUR WEIGHT LOSS & FAT BURNING
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Step 1: Replace your current Breakfast with a LynFit Metabolic Boosting Protein Shake 12 hours after your last meal. LynFit's Clean Cocoa Egg White Protein boosts metabolism 25%, making it easier to burn off belly fat.
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Step 2: Swap out your coffee for LynFit Energy Ignite. You'll have more energy, strength, and focus, and you'll save hundreds, if not thousands, of calories (and save money too)!
Did you know that by the simple change of avoiding cream or milk in your coffee you can easily lose 10-15 pounds in a year?
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Step 3: Lift weights three times weekly, doing whole-body circuits. Make sure you're getting the10,000 steps required by our bodies every day.
- Step 4: We can't improve energy without addressing sleep quality. Take (1-2) LynFit Lean Sleep at night. Lean Sleep does much more than just improve sleep quality. It also helps regulate cortisol levels and activates “BAT” fat (brown fat that burns more calories), making it easier to melt of belly fat.
There you have it... Tim's fat-melting jumpstart!
To maximize weight loss, fat-burning, and improving health, choose foods from the approved food list. And, if you have more than 10 pounds to lose, your body may require a more aggressive approach. I suggest the Quick Keto Metabolic Reset Lose 1 Pound A Day Plan.
Kick your excuses to the curb and start taking action to get the leaner, stronger body that’s full of energy. All you need is the “WANT” to lose weight, a pair of dumbbells, a LynFit Nutrition Clean Cocoa or Advanced Complete Protein Shake and/or a box of Lean Bars. You'll be ready to start losing weight and melting off dangerous belly fat!
YOU GOT THIS!
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Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert and Associate Chaplain. Best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she herself lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.
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