Why Abdominal Fat Is Dangerous
Belly fat is very different than fat covering the hips and thighs. Fat stored around the middle produces substances that can create serious health risks, one of those being breast cancer. That's why if you have excess belly fat covering your stomach, it can make losing weight practically impossible. Women over 40 years of age, who store fat around their midsection or have been treated for breast cancer, require an entirely different approach when it comes to losing weight. The typical weight loss plan will not work. If you’re reading this, I’m sure you’ve figured that out by now.
It doesn’t matter what your body shape is, excess fat isn’t good for your health. The fat that covers your belly is much worse than saddlebags and thunder thighs. When it comes to body fat, location counts more than you might think. The fat that’s covering your abs is deep, meaning there is more there than you can pinch with your fingers.
Belly fat has a secret life of its own and creates a health and weight loss nightmare called metabolic syndrome. This is the name for a set of risk factors that occur together, increasing the risk of coronary artery disease, stroke, and Type 2 diabetes. This kind of fat is made up of living cells that spit out hormones such as estrogen, which make it even harder to lose belly fat. Metabolic syndrome may also cause intense cravings for foods such as sugars and carbs. The exact foods that we shouldn’t be eating if we are trying to melt off this harmful stuff.
People who develop this syndrome are carrying most of their weight in their stomach and almost always overweight. You rarely see this in a thin person, unless they are daily drinkers (see "It's Wine or Your Waistline" in The Metabolism Solution).
Fat cells have two purposes:
- Storing energy for later use
- Secreting hormones that regulate appetite and blood sugar levels
We all have fat cells, but lean people have smaller fat cells. These so-called small fat cells secrete a helpful hormone called adiponectin, which helps the body use insulin more efficiently. This makes losing weight and melting fat easier. The heavier you are the harder it is to lose weight and the leaner you are, the easier it is.
If you’re overweight, your fat cells are larger and tend to shut off the production of this helpful hormone. That’s why you always feel hungry. It makes it harder for insulin to do its job — called insulin resistance. Anyone can lose weight if they can control the insulin resistance, also known as lowering your blood sugar. This is exactly what makes the LynFit Metabolic Boosting System so efficient — allowing you to lose 1 pound per day.
Your goal should be to lose weight and melt fat as quickly as possible before these hormones get more out of whack. That’s what makes the use of smart supplements so important vs. not using them. The LynFit Metabolic Boosting System combines all of the best nutrients, in exactly the amount needed to lower blood sugar, so you melt off harmful belly fat and stop the vicious weight gain cycle. Essentially, it flips the weight gain switches off and turns on the weight loss switch.
If you store fat around your belly, there is more fat underneath the skin called subcutaneous fat. There is also fat inside the belly and underneath the muscles. These hidden fats stored around your kidneys, liver and intestines are known as visceral fat. This type of fat is much more harmful than the subcutaneous fat because it hampers insulin's effectiveness. These fat cells produce other hormones and proteins that are dangerous because they are located next to vital organs.
These visceral fat cells secrete a protein that contributes to inflammation, which creates clogged arteries (atherosclerosis), setting the stage for a heart attack. They also secrete a protein that constricts blood vessels, causing high blood pressure. Because this fat is so close to the liver, they drain right into that organ through a vein raising LDL cholesterol as well. Visceral fat is also linked with breast cancer, colon cancer, and may also contribute to dementia as well.
Belly fat is no joke. It’s much more important that a hot sexy body. It requires a specific approach to not only lose weight but to get this monster of a fat to melt off. It's no easy feat, and that’s why it takes a serious boost to get rid of it. Add hypothyroidism to the mix and you have a weight gain disaster on your hands.
I'm praying the next time you decide to cheat because you feel like it, or indulge in a glass of wine, you think twice. Your life may depend on it. Living a healthy lifestyle not only helps you lose weight, but it also keeps it off as well. Remember, whatever you do to take the weight off is also how you’ll keep it off. Be consistent in your habits and you’ll never have to worry.
The LynFit Lose 1 Pound Per Day Kit was formulated for exactly this reason, and if you don’t struggle with the issues above you’ll lose weight even faster. Start now — Your family needs you here and healthy!
- Lisa Lynn