FIber... 95% of Americans don't get enough of it every day or, on the flip side, we consume the wrong type of fiber that can cause constipation, weight gain, and zap energy, while destroying health, starting with the gut.
Lack of adequate fiber intake can cause intense hunger and cravings for the wrong kinds of food, erratic blood sugar levels, and insulin resistance, making it harder to lose weight and blocking fat-burning.
The problem is that most fiber sources are high in carbs and sugar, which cause weight gain and trigger cravings. That’s precisely why LynFit Nutrition® created All-Natural Sugar-Free Prebiotic Fiber Gummies.
Here's What Happens When You Don't Eat Enough Fiber
- You move your bowel too little or too much
- Your risk of heart disease increases
- IBS (Irritable Bowel Syndrome)
- Diverticulitis
- Cancer (including bowel )
- Blood sugar levels can become erratic (too high followed by too low)
- You feel hungry, which impacts your weight
- Candida flares up
- Inflammation increases
- Bad bacteria become overgrown, replacing the good bacteria (SIBO)
The bottom line is that just about every health condition/issue faced today can be linked back to low fiber intake.
Additionally, fast-paced lifestyles, eating meals on the run that consist of fast, processed food lacking in fiber; medication use; increased use of birth control, stress; ingesting too much alcohol; carbohydrates or sugar; and the over-use of antibiotics that kill the good bacteria that keep our gut health in check wreak havoc on our digestion systems.
Consuming the right kind of fiber can make you feel better, reduce bloat, and improve your microbiome. But, if you consume the wrong kind, like the old-fashioned Metamucil or psyllium husk kind, it can actually be made worse, causing blood sugar spikes, extreme bloating, and pain. Not to mention the weight gain and depression it can create.
The right fiber is the best strategy for improving your health, and our Sugar-Free Prebiotic Gummies make it easy, delicious, and affordable for everyone.
