WORKOUT VIDEO: Creative Ways To Add Weight To Your Squats
No gym? No problem! Grab your kid or fur baby, point feet forward, and do one giant set of 100 reps; or set your timer for one minute and don't stop until the timer goes off.
Hershey loves the touching and it's great for reducing stress hormones too, doubling your squat benefits!
Thanks to my sweet baby boy ❤️(now 21 😳)
- Lisa Lynn