The Top Signs You Need A Metabolic Detox
Here are the top signs you need a metabolic detox:
- You feel tired, fatigued with low energy a lot of the time, and/or have trouble sleeping
- You're having a hard time losing weight
- You're having trouble focusing and experience brain fog
- You have chronic pain in your joints and/or recurring headaches
- You have indigestion, gas, bloating, and have trouble zipping your pants regularly
If you are experiencing any of the above issues, it's a sign that your body could use a cleanse. But before you grab the seemingly healthy green juice that's loaded with sugar and will block fat burning and prevent weight loss, there are a few things you need to know.
- Not all cleanse and detox plans or nutritional supplements are good for weight loss.
- Most cleanses and detoxes strip the body of the nutrients it needs to stay healthy, leaving your immune system weaker. Most strip your microbiome of the good bacteria it needs, wrecking gut health in the long run, which is exactly the opposite of what cleanses are meant for.
- Most cleanses cause a sharp increase in blood sugar levels, making it harder to lose weight and causes excess belly fat to be stored around your waist.
- Most increase hunger and exacerbate cravings due to starvation and increased blood sugar levels.
The best way to jumpstart your weight loss is by doing a metabolic boosting quick cleanse and digestive detox to restore gut health and make it easier to lose weight again.
What most people don't realize is that starvation does not work. In fact, when we starve our bodies, it causes it to release more stress hormones and views it as stress, kicking metabolism into survival mode, which causes it to slow down (the exact opposite of what was intended). Adding insult to injury, insulin levels are spiked, which makes us hungrier and puts the brakes on fat burning.
The solution is to provide your body with the right kind of protein, like the kind in LynFit Nutrition® Metabolic Boosting Protein Powder and/or Lean Bars. It's the exact amount of protein needed to fuel metabolism 25% and prevent metabolic slowdown when calories are reduced by preserving lean muscle tissue.
Just about every juice cleanse sold today does the opposite, allowing precious metabolic muscle tissue to be used as fuel when protein/amino acids are not adequately provided.
Every time you replace two meals with our delicious Metabolic Boosting Protein Powder or bite into a high protein, high prebiotic fiber Lean Bar instead of starving yourself, you're nourishing every cell in your body, accelerating your body's healing and recovery, improving strength (this includes bones, teeth, and hair), and improving fat burning.
The premium-grade whey we use is made of the most studied nutrients in the world, but what makes our whey unique and different from any other is that it's microfiltered to remove all traces of dairy, making it lactose-free. We use a proprietary extraction process that preserves the essential amino acids, leaving them intact, and in the most absorbable form, making it easier for your body to utilize them.
Every time you drink a delicious smoothie, you're saturating every cell in your body, including your hair, skin, nails, and lean muscle tissue, with maximum strength branch chain amino acids like leucine and cysteine, just to name a couple, in addition to other health-building nutrients including B-complex vitamins, selenium, calcium, and iodine. It makes losing weight, burning off dangerous belly fat, and staying healthy easy, saving you time and money while also satisfying your cravings and keeping you feeling full for hours after you drink it.
Everyone who has weight to lose or can pinch more than an inch of belly fat should start by replacing two meals a day with a delicious Metabolic Boosting Complete Protein Shake instead to stimulate weight loss and induce fat burning, prevent sarcopenia, slow the aging process, and fight metabolic resistance. Diet is 90% of your weight loss success and dictates the state of your health. If you're not sure where to start, start by replacing a meal or snack for a delicious LynFit metabolic and health-boosting smoothie instead!
Drinking at least one LynFit metabolic boosting protein shake daily is the healthiest "whey" to nourish and protect your cells from disease with the organic built-in antioxidant protection that only LynFit premium whey contains!
Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert and Associate Chaplain. Best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she herself lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.
- Lisa Lynn