The Solution to Improving Your Sleep
The one supplement you're not taking could be the game change you need to convince your body to burn off belly fat and take the brakes off your weight loss. Our bodies are no longer the same.
Between chronic stress and being glued to our computer screens for 7+ hours daily, our body's biology has changed. 93% of our time is spent indoors away from daylight, we are under chronic stress from news, deadlines at work, and life.
Many of us tend to eat late at night, which takes its toll on our circadian rhythms, and our sleep is impaired to the point that it affects our hunger and cravings, making it harder to stay on track with our health goals.
65% of Americans feel sleepy during the day, and many suffer with weakened immune systems, depression, and adrenal dysfunction. The solution to improving your sleep is simple; take melatonin every night. But most people think they don't need it; their sleep is fine. They assume that melatonin is just for sleep, but that's not all it does.
Melatonin also helps with...
- Metabolism Regulation
- Cardio protection
- Melanogenesis control
- Circadian control
- Boosts oxytocin levels
- Regulates cortisol levels
- Supports vision and eye health
- Helps fight heartburn
- Regulates body temperature
- Boosts hair regrowth
And, the list goes on and on.
Bottom line… if you're serious about taking care of your health, need to lose weight, or burn off belly fat, you'll want to add LynFit Lean Sleep to your daily nutritional supplement ritual. You won’t be sorry!
Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert and Associate Chaplain. Best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she herself lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.
- Lisa Lynn