The Biggest Mistake When It Comes To Losing Weight & Improving Health
The biggest mistake people make when trying to lose weight and improve their health is NOT PRIORITIZING FAT BURNING. Specifically, targeting belly fat. Most approach weight loss backward and focus on losing weight first and deal with burning off excess fat later after they have lost weight. Many think of it as a refining step, and while that's not wrong, what most people don't know is that having excess belly fat makes it harder to lose weight.
It's equal to trying to drive your car down the street with the parking brake on. When it comes to losing weight, the best way to release the brakes is to attack fat loss. By focusing on fat burning, you'll make it easier to lose weight, and once your body shifts into fat burning gear, weight loss can happen faster than you think.
One of the reasons it works so efficiently is that when our bodies begin to burn fat for fuel, it also:
- Kills hunger and cravings
- Provides you with natural energy
- Lowers blood sugar and cholesterol levels
- Reduces your body's inflammatory response, so you ache less, and arthritis slips into remission
- IMPROVES EVERY ASPECT of your health including speeding up your metabolism
In order to get these benefits, the first and most overlooked step is the Cleanse and Detox step. LynFit Nutrition® Raspberry Ketone Cleanse & Restore gently cleanses your liver and detoxifies your body. But, what makes this cleansing supplement different than all of the others is it's gentle, so you don't have to worry about fast trips to the bathroom when you're at work (unless your body is clogged and full of …. 'nuff said).
It restores gut health thanks to the probiotics it contains, and when taken at dinner, it helps your body digest the food you eat and BLOCK gluten if you happen to ingest any. This makes it easier for your body to assimilate the nutrients you eat, so they are less prone to being stored as fat.
This breaking down of food and preventing new fat cells from forming also makes it easier for our bodies to burn off the dangerous, stubborn belly fat.
The probiotics and enzymes in Raspberry Ketone Cleanse & Restore are also great for gastric issues, constipation, irritable bowel syndrome (IBS), acid reflux, arthritis (all itis), and control every aspect of our health. That's why we experts say, ”Health starts in our gut.” And, our guts need to be regularly cleaned out in order for them to work the way they should. We eat every day; we should cleanse every day. These two SHOULD be simultaneous and consistent.
I take four (4) Raspberry Ketone Cleanse & Restore every night with my dinner/metabolic meal, as I have a very sluggish metabolism due to hypothyroidism, age, and hormones. It's my mealtime metabolic and health booster, and in today's stressful world, my body needs all the help it can get!
It also makes me feel full, so I eat less, and if I’m indulging in a cheat meal/day, I rely on it more as it's a great way to block gluten and other food allergens that make us feel horrible, sap energy, and cause quick weight gain and bloat.
Taking Raspberry Ketone Cleanse & Restore helps prep your body to burn off stored fat. If you have more than one inch to pinch and you've neglected this step, it’s important to know that your belly fat will be stubborn. But, if you do enough of the right things, YOU CAN and WILL burn off that dangerous belly fat. It's only a matter of time until you do!
Once this fat burning magic begins to happen, hunger and cravings vanish, and your energy will get a nice healthy boost too. You’ll begin to feel like your old self again while you're resetting your digestive system and gut health back to normal, and unclogging your liver, so you can begin losing one pound a day (you will IF you replace two meals a day with a LynFit Metabolic Boosting Shake instead).
STOP using the following seemingly healthy nutritional supplements:
- Powdered Collagen
- Gummies (Our CBD Daily Wellness Gummies are okay as they are extremely low sugar, so they won't clog your liver.) If you're using them to de-stress or improve sleep, our CBD Daily Wellness Gummies will prevent hunger and cravings, unlike other CBD products that can cause them.
- Store-bought CBD products
- Superfood green drinks and powders
- Macca powders
- Collagen powders
- Any and all other supplements, UNLESS your doctor or health care provider suggests them. It's important to note that if your supplement doesn’t say “suitable for weight loss or diabetics" or doesn’t say “it's metabolic,” it isn't. You should skip them for now until you’ve reached your goal weight, and once you've obtained it and burned off excess belly fat, you can slowly add them back into your daily diet.
DO monitor your weight carefully, so you can see how they affect your weight /blood sugar levels. If you find you gain weight using them, swap to LynFit's instead, as every nutritional supplement we make is specifically designed to make losing weight faster and easier. That's why physicians, cardiologists, endocrinologists, and diabetic specialists recommend our products... because they work and are safe!
- Lisa Lynn