The Best Way to Cleanse for Weight Loss

One of the most popular emails I receive every day goes something like this: "My weight has ballooned up to 170 lbs. I'm super busy, which makes it hard to eat healthfully, my stress/cortisol levels are high, I'm exhausted all of the time and craving all of the wrong foods. What can I take to protect my health? I feel like a hot mess!"

Great news! In just 2-3 days, you can jumpstart your weight loss, accelerate fat-burning, restore your health and energy, and get back on track with your fitness goals. If you're ready to get your health, energy, and vitality back on track, here's the perfect solution for you!

In just 2-3 days, you can jumpstart your weight loss, accelerate fat-burning, restore your health and energy, and get back on track with your fitness goals with the Metabolic Boosting Quick Cleanse Stack.

It's metabolically healthier!

  • Rebalances blood sugar levels, turning off hunger and cravings
  • Resets hormone levels, including stress hormones (cortisol)
  • Restores nutrient levels versus depleting them
  • Improves microbiome for more sustainable health and lasting weight loss

In short; it removes toxins and chemicals that can cause weight gain, damage organs (fatty liver), and create toxicity that infiltrates your bloodstream affecting brain health, gut health, mood, and hunger and cravings that create the perfect storm when it comes to diseases like heart disease, endocrine/autoimmune disorders, allergies, and energy levels

Detoxing is often overlooked, especially when it comes to weight loss, or, on the flip side, the wrong types of nutritional products are suggested that spike blood sugar levels, blocking weight loss and preventing fat-burning.

Everyone should invest in their health by incorporating a quick cleanse for two days, three days, four days, or as long or often as they can, whenever they can.

The Metabolic Boosting Quick Cleanse Stack is THE ONLY cleanse that’s healthy enough to live on due to its nutrient density. If you like to eat more than you should, you may want to incorporate a quick cleanse into your healthy rituals every week, on weekends, weekdays... it doesn't matter. This cleanse is easy and it offsets real-life eating and protects your gut health, making it harder to gain weight.

The more weight you have to lose, the more often and stricter you should be. But, either way, slow weight loss beats no weight loss!

If you're ready to get your health, energy, and vitality back on track, the Metabolic Boosting Quick Cleanse Stack is for you. It includes (click on the product name for complete product information):

In three days you can:

  • Jumpstart weight loss
  • Lose inches from your waist and feel lighter and healthier without starving yourself
  • Renew energy and improve mood
  • Banish bloat and cravings
  • Accelerate your weight loss transformation

The best time to do the Metabolic Boosting Quick Cleanse is:

  • If you've gained weight
  • If your weight loss has plateaued
  • If you want to kickstart healthy habits
  • Once a month or weekly, depending on your lifestyle and habits
  • You're feeling tired, run-down, or struggling with brain fog
  • If you have dark circles under your eyes
  • If you have headaches or unexplained body aches
  • If you have itchy rashes, acne, blemishes, lackluster skin, hair, or nails
  • If you have abdominal pain, bloat, or intermittent consolation

Download the Metabolic Boosting Quick Cleanse & Restore Plan HERE!


Who should do the Quick Cleanse?

Everyone! Living in today's fast-paced, stress-filled world negatively affects digestion, causing all sorts of health issues, bloat, constipation, diarrhea, and SIBO. Combined with processed foods, it wreaks havoc with our health. The ONLY way to overcome it is to cleanse.

It's important to note that cleansing the right way can improve all of these issues and make it easier to lose weight, but cleansing the wrong way can do just the opposite, causing:

  • Metabolic slowdown and weight gain
  • Blood sugar spikes
  • Dysregulated hormones (including cortisol)
  • Depleted nutrients, stripping your gut of the necessary bacteria that keep you healthy

All of the above put the brakes on weight loss and cause rapid weight gain. You feel exhausted all of the time and crave all of the wrong kinds of food, making it impossible to stick to your healthy eating habits long enough to get results.

How many shakes should I drink every day?

Drink at least two (2) LynFit Metabolic Boosting Protein Shakes daily. For the best weight loss results drink one (1) for breakfast and another for lunch.

What should I have for dinner?

Have a large leafy green vegetable salad drizzled with extra virgin olive oil and or clear broth soup.

Your leafy green lettuce salad can be turned into a slimming soup by adding water and spices from the approved food list. Eat as much as you want, making sure to eat a minimum of seven (7) servings of fibrous vegetables and (1-2) small servings of fruit every day.

How many hours do I need to fast every night?

For the best results, fasting overnight for a minimum of 12 hours, or a maximum of 14, is suggested.

How many hours should there be in-between breakfast and lunch shakes?

For best weight loss and fat-burning results, a minimum of three hours, or a maximum of four, is suggested to avoid blood sugar issues.

What can I have for snacks?

Make sure you're eating enough vegetables daily, drinking your LynFit Protein Shakes as directed twice daily, and making sure you're staying hydrated, and taking Thyro-Boost and Raspberry Ketone Cleanse & Restore consistently to avoid hunger and cravings. It's always a good idea to have an additional protein shake or cut-up vegetables on hand to snack on when needed.

When should I take the Thyro-Boost?

Thryo-Boost should be taken 2-3 times daily, spread evenly throughout your day.
Take two (2) full droppers. You can add it to your morning and lunchtime shake and add it to warm water before bed.

When should I take Raspberry Ketone Cleanse & Restore?

Take two (2) capsules before or with dinner. If you forget, take it as soon as you remember. *If needed, increase the dosage to (3-4) to help unclog and detoxify your system while cleansing.

How long can I do the Quick Cleanse?

If you have more than 10 pounds to lose, you can live on this cleanse as a leaner, healthier way of life to prevent weight gain and all of the health issues associated with being overweight. However, we do suggest (for everyone) adding:

Can I take Keto Carb Edge and Cutting Edge while cleansing?

Yes, all of our LynFit supplements have higher absorption rates and are more bioavailable than industry standards. They are optimized for sluggish metabolisms, so they won't clog your system the way typical store-bought supplements do.

Can I substitute other protein powders?

No. LynFit Protein is the purest, cleanest protein powder you can buy. Its 98% absorption rate, purity, and potency are what make this cleanse so effective when it comes to weight loss. It's the only protein powder that can say it boosts metabolism. We can only speak to our protein, so we suggest you not deviate and stick to the plan.

Can I take collagen while cleansing?

We recommend that you stop using all collagen supplements as they clog the system and can prevent the detoxification process unless you're using LynFit Daily Repair Liquid Collagen or Metabolic Collagen Powder.

Back to blog