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Five Simple Super Food Swaps That Boost Your Health And Weight Loss May 16 2016

When it comes to boosting health or improving our weight loss, it's the small changes that make the biggest impact. That's good news because all you have to do is replace your favorite indulgences with a super food swap to start feeling healthier, more energetic, and a weight-shedding machine. These specific slimming super swaps are replacements for the Top Five most commonly consumed foods and activities that are a lot less healthy than we care to admit. Challenge yourself to swap out these five foods for slimming superfoods that are so go... Read More..