News

A Fat-Burning Feast For New Year's Eve December 31 2016

The holidays are over and it's New Year's resolution time, and if you're like me, this year's resolution list includes eating healthy. New Year's Eve is a time to go all out and do something special, but that doesn't mean it needs to be unhealthy. I've got the perfect delicious, good-for-you dinner that your whole family will love. The best part is, the more you eat the healthier you'll be. Seafood is loaded with iodine that helps boost thyroid function along with tons of other health benefits. Here's my fat-burning feast for New Year's Eve.... Read More..