Everyone Should Start With LynFit Whey Every Day!

As a clinical metabolic nutrition and fitness expert, the most common question I'm asked is, ”What should I take to lose weight?” This is followed by, "What should I take to reduce my aches and pains, manage inflammation, and improve my health and energy?"

Thirty years, a whole lotta research and advanced schooling later, my answer is still the same, and without any reservation. Improve your diet by improving the quality of the food you eat every day and always choose the very best, cleanest foods you can find. And complete proteins are at the tip-top of the list in the form of a protein shake.

Regardless of what your goal is, whether it be weight loss, improving immunity and health, managing inflammation and reducing your aches and pains, improving your hair, skin, or nail growth, or increasing your energy and mood, the BEST and most efficient way to do that is … DRINK A LYNFIT WHEY COMPLETE PROTEIN SHAKE!

I know many people don't love that answer. Even my Mom isn't a fan of drinking shake, and I get it. But, the fact is there is NO BETTER PROTEIN SOURCE on this planet. That's why trauma and burn centers use it as the core of their healing protocols, which is how I learned about the quality of whey we sell. Here’s why …

Whey contains the highest amount of glutamine, in the most absorbable form (that's why it has the highest protein efficiency ratio), so it's better used by our body. Casein does as well, but our bodies do not digest or absorb casein very well. Therefore, less glutamine reaches the areas of our body that require it to function (which by the “whey” is every single tissue, muscle, organ, and bone in our bodies). They all require glutamine, and like gas in our car, it runs out quickly when we do a lot of driving. Since glutamine is used by every cell in our body, its stores run out super fast, which is why it's necessary to replenish it frequently.

What is Glutamine?

Glutamine is an amino acid. It's the most abundant and versatile amino acid in the body. It is involved in more metabolic processes than any other amino acid, which is why it's so important that we consume plenty of it every day.

That's why my answer is to always start with whey every day when I’m asked what should I take. No matter what the goal is, or nutritional supplements or medications needed to address health issues, EVERYTHING works better when our bodies have the right gas they need to do their jobs. That gas is the amino acid glutamine. And it's best absorbed and utilized by our bodies by consuming a whey protein shake at least once per day.

So, if you've ever wondered ...

  • What should I take to improve gut health and immunity? WHEY
  • What should I take if I need to lose weight? WHEY
  • How can I burn off stubborn belly fat? WHEY
  • What can I take for more energy? WHEY
  • What can I take to heal or recover more efficiently (whether it be from COVID, cancer and or its treatments, pre-or post-surgery, illness, or injury? WHEY!
  • How can I improve hair or nail health or help it regrow again stronger and healthier? WHEY
  • What can I take to protect brain health? WHEY
  • What can I take to improve muscle strength and tone? WHEY
  • What is the best anti-aging supplement? WHEY
  • My daughter doesn't eat healthy; what can I give her to improve her diet WHEY
  • My son is underweight; what can I give him to improve his diet? WHEY
  • I have SIBO, IBS, and acid reflux; what should I eat/ WHEY
  • I have lots of allergies and food sensitivities; what can I take to help? WHEY
  • I have autoimmune issues; what should I eat? WHEY
  • I’m depressed; should I eat more potatoes? NO, start with WHEY!
  • Cancer treatments have destroyed my body; what can I do to protect it? WHEY
  • I have nerve damage, and the medication my doctor gave me isn't working, and neither did CBD; is there anything I can take to help? WHEY
  • I’m going in for knee replacement (add hip, shoulder, carpal tunnel) surgery; what can I take to improve my body's healing ability? WHEY

Bottom line... no matter what your goal is, THE BEST PLACE TO START is by adding whey to your daily diet. It makes it easy to clean up your dietary choices because by adding it to your daily diet, a not-so-healthy food will automatically be displaced, which is a good thing.

Here is the only catch …

Not all whey protein shakes are created equal. Most protein shakes sold today do not contain anywhere near enough glutamine to be worth taking. That's why they are so cheap.

The glutamine in our complete protein shakes is micro active and comes to life when liquid is added, so it's at its purest, most useable form your body will recognize and quickly use to begin the healing and/or rebuilding process (that's why pro athletes use it). Our protein will always be sold in powder form and never a pre-made potion that's stored in a plastic bottle or tin can (they destroy its powers).

Most store-bought protein shakes, pre-made shakes, and food products now fortified with whey only sprinkle a teeny tiny bit to their products to be able to say it's a good source of protein. 

They also use an inferior whey casein blend. Whey, like gas, has many different grades. Our whey has the highest octane you can buy without a prescription and is the grade of whey used by burn centers and trauma centers because of its superior high glutamine content. The only difference between our whey and what they use is healing centers often provide this super-nutrient via tube feeding or IV (of course, it's a different viscosity).

LynFit whey undergoes a proprietary process that, in a short speech, turns these peptides into the smallest particle size possible (known as a quark), which removes all traces of lactose, leaving none behind.

Of course, it's more complex than that, but the takeaway is the smaller-sized particles are absorbed better by the body. Their absorption happens before it reaches our gut. These particles are so small that they are absorbed/assimilated through the blood vessels in our mouth and tongue rather than our digestive tract. This helps them bypass gastric issues, providing superior absorption by direct administration.

That's why the world's top medical doctors, hospitals, and healing centers suggest whey, and why our whey is safe and suggested for those who normally think they have to avoid it because of its dairy roots.

Our whey is suggested for those who suffer with gastric intestinal issues such as ulcers, hyperactive gut, celiac disease, compromised digestion, cancer patients, those who are sick, elderly, invalids, pre-and post-surgery, lactose intolerant, milk sensitive, etc.

Here are some of the most popular questions I'm asked about LynFit Complete Whey Protein.

How does LynFit Complete Whey Protein help ease aches and pains and manage the body’s inflammatory response?
Whey protein possesses both antioxidant and anti-inflammatory characteristics as one of the richest sources of branched-chain amino acids to improve healing and strength. Complete Protein contains the highest amounts of these essential macronutrients that help build muscle, repair tissue, and make enzymes and hormones work together to improve the body's recovery and healing.

Are pre-made shakes sold in stores okay? 
I understand the convenience of pre-made shakes, but glutamine is much to precious to destroy that way.

Is it okay to pre-make your complete protein shake and store it in the refrigerator?
Yes, our whey is so fresh and pure that pre-mixing your shake and storing it for up to one week is fine. It doesn’t degrade; however, like anything fresh, it's always best fresh, but pre-mixed beats skipping it. Do what works; you're still getting the BEST WHEY loaded with glutamine you can buy.

If I take collagen, do I really need to drink whey too?
Yes, while collagen is a great addition to using complete whey protein, the best approach is to supplement with collagen usage and make Complete Protein Whey the core of your healthy diet. Collagen needs the glutamine found in whey to work efficiently and, for that reason, works better when combined. Collagen does contain some glutamine, but whey is the best source, and we suggest stacking it with our Complete Whey Protein.

How does the whey and collagen stack improve wound, pre-or post-surgery healing?
During the proliferative phase of wound repair, both glutamine and collagen work together synergistically, making them more powerful increasing the body’s resistance. This aids in infection resistance and boosting healing and repair by providing the body with the specific nutrients it needs, in the exact amounts needed, in the most absorbable form. Think precision nutrition versus throwing a dart into the wind.

Can Complete Whey Protein help prevent or reverse osteoporosis?
Yes, when proper nutrition is provided, our bones stay strong, and of course, they need to stay active. Forty percent of the body's protein occurs in skeletal muscle—the major component of lean body mass, the metabolically active tissues of the body. Most of the foods we eat never reach the bones, or we don't provide enough of the right kind of protein to nourish and protect bone health, which includes our teeth.

What is the difference between LynFit Complete Whey Protein and other proteins?
Our whey is made up of a proprietary whey protein blend that is the highest in amino acids, specifically the super nutrient glutamine. It is lowest in fat, with zero lactose, and higher in protein and prebiotic fiber to make it even more delicious and nutritious. It's the easiest to digest and is rapidly absorbed, which is why it's the only whey for weight loss. That's also why it won't cause breakouts, weight gain, or stomach distress, so long as you don't add too much air or fruit.

Can Vegan Protein do the same as whey described above?
No, most vegan proteins do not contain the proper amount of amino acids required to boost healing, and most are not readily absorbed by the body.
However, LynFit Vegan Protein is a Complete Protein and does contain all of the essential and non-essential amino acids needed. We combined the two proteins together and added an additional layer of amino acids, making it the only vegan protein that's a complete protein, and can be called metabolic.

So, to answer the question of what should everyone be taking to improve health, wellness, and weight loss: Start every day the right "whey" with a LynFit Complete Whey Protein Shake!

In addition, take your LynFit Daily Essentials to cover all your body's nutritional needs. And, if you have health issues such as:

And of course, MOMMA was right! Eat more leafy green vegetables! Move more, drink more water, and avoid alcohol and tobacco products (this includes medical marijuana).

It's "whey" past time to start your day with whey every day!

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