RECIPE: Vegan Mocha Protein Smoothie Bowl

If your goal is to lose weight, burn off belly fat, improve heart health, or boost hair growth, this delicious mocha protein smoothie bowl makes it easy! It takes two minutes to make and has all your favorite breakfast flavors in one healthy bowl!

Its rich, creamy, nutty, chocolate mocha flavor is the perfect amount of metabolic boosting protein, yet it is very low in calories, carbs, and fat. But it's not your typical protein powder; it's the only vegan protein designed for weight loss. It has prebiotic fiber to improve gut health, reduce blood sugar levels (including A1C), and make it easier to maintain balanced blood sugar levels, preventing weight gain. You're going to love how easy it is to make and how it tastes. 

If you're trying to lose weight and your blood sugar levels have been erratic, it's a good idea to monitor them, especially when you are not eating so healthily. This delicious pudding will help maintain healthy blood sugar levels that testing your sugars will prove and make it easier to stabilize throughout the day.

The best way to start your day or snack healthier is with a delicious LynFit Protein Smoothie Bowl. Especially if your life is super busy and you need fast, easy recipes to stay on track.

Most smoothies contain excessive amounts of fruit, and while the fruit is delicious and has some nutrients, it is also loaded with sugar that spikes blood sugar levels, making it harder to manage. Most people accidentally consume excess fruit, eating avocados and tomatoes, not realizing they are fruits, and consuming too much fruit.

A serving size of fruit is ½ a cup, and for perspective, a typical small banana is twice that for reference, so I don't suggest adding fruit into your smoothie and using fruit as garnish instead, as shown in this recipe.

Fruit isn’t bad for you, but it spikes blood sugar, which is unhealthy, and elevated blood sugar blocks weight loss and fat-burning.

Fruit is natural sugar, but to blood sugar, your body will react the same way and spike your insulin levels, whether it is processed, white sugar, Agave, honey, or natural sugar from fruit. The less sugar, the easier it will be to lose weight and melt off belly fat.

THANKFULLY, LynFit proteins do not have any added sugar and contain prebiotic fiber, which helps balance blood sugar levels and maintain them longer.

Try this delicious Metabolic Boosting Vegan Mocha Protein Smoothie Bowl. It has some fruit but far less fruit than a typical smoothie. The creamy texture and delicious flavor make it the perfect comfort food to enjoy, warm or cold.

All you need is:

• LynFit Chocolate Milkshake Vegan Protein Powder
• Pre-brewed black coffee
• (4 slices) of banana
• Shredded unsweetened coconut (*optional)
• Mini sugar-free chocolate chips (*optional)

Add (1 scoop) of LynFit Vegan Complete Protein Powder to (½ cup) of pre-brewed black coffee (warm or cold). Stir until thick and creamy.

Once blended, it's time for the fun part: topping your smoothie bowl. You can get creative and add crushed walnuts, cinnamon, berries, or anything.

My general rule is to add low-sugar and fat yet high-fiber ingredients that add extra flavor without adding additional calories, fats, sugar, or carbs. It's about nutrients, NOT calories, and add texture to complete your smoothie bowl. My go-to protein smoothie bowl toppings are raspberries, blueberries, or occasionally some banana slices, shredded coconut, and sugar-free mini chocolate chips.

NOW ENJOY!