This is the world’s cleanest and leanest pancake. A go-to recipe for Valentine's Day when you need to show them love without sacrificing health and nutrition. Instead of dusting with powdered sugar, use your protein powder instead - it improves flavor!
- (2 scoops) LynFit Vanilla Protein Powder
- (1 scoop) LynFit Pure Vanilla Egg White
- (1 large) Egg white
- (1 tbsp.) Cinnamon
- Dash of water
Mix Protein Powder, egg white, cinnamon, and a dash of water in a small bowl. Pour mixed contents into a non-stick skillet on medium heat. Cook until done — 1–2 minutes per side (careful not to overcook).
Top with Walden Farms Zero Calorie Maple Syrup.
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Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert and Associate Chaplain. Best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she herself lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.
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