RECIPE: Salted Caramel Butterscotch Bomb
DIABETIC-FRIENDLY, THYROID-FRIENDLY!
Losing weight and burning fat requires constant clean eating, but that doesn't mean you have to give up flavor. Next time your cravings kick up, feed them with this super delicious and nutritious metabolic boosting protein smoothie!
It's low-calorie (only 210 calories), 37 grams of clean keto dairy and lactose-free complete protein, less than 5 carbs thanks to the 15 grams of prebiotic fiber that improves gut health, strengthening immunity and your metabolism, making it easier for you to lose weight while targeting belly fat, so it gets burned off.
No need to deprive yourself of delicious tasting smoothies. In fact, the more of these you drink the more weight you'll lose!
- (6-8oz.) Cold water (or black coffee for a delicious alternative)
- (3 scoops) LynFit Metabolic Boosting Complete Protein Powder Salted Caramel
- (5) Ice cubes (adjust ice according to preference - more ice=thicker, less ice for thinner smoothie)
Blend the above in the blender for 1-2 minutes and ENJOY!
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Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert and Associate Chaplain. Best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she herself lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.
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