RECIPE: Raspberry Lemonade Stop Muscle-Wasting Milkshake

If you're over age 40, losing weight, or using semaglutide drugs (Ozempic, Wegovy, or others), and you're losing muscle and hair and feel achy and sore all of the time, your body needs more L-Glutamine. Eating a clean diet high in protein and resistance training isn't enough to stop muscle wasting. Supplementing with L-Glutamine, an amino acid found in LynFit’s Recovery Agent Liquid and caplets, can help avoid and reverse muscle loss, prevent metabolic slowdown, and provide extra strength, hunger and cravings control. The next time you're craving something delicious, try this delicious stop muscle-wasting and cravings Raspberry Lemonade Milkshake.

In a blender, add:

• (½ cup) Cold water
• (1 scoop) LynFit Vanilla Dream Natural Whey Protein
• (1oz [2 tbsp.]) LynFit Recovery Agent Liquid
• Handful (5) ice cubes

Blend until the desired consistency is reached, and enjoy! For a bolder, more tart lemon flavor, add lemon juice.