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RECIPE: Pumpkin Pancakes (Fat-Burning Flapjacks)


Fat-Burning Pumpkin Flapjacks

Serves 1 — Only 3 Ingredients… Cooks in Less Than 1 Minute!

This is the world’s healthiest pancake. A go-to recipe for those mornings when you’re in the mood for something warm and filling that’s good for you too!

  • (2 scoops) French Vanilla Complete Protein Powder
  • (1 tbsp.) Pure pumpkin purée
  • (1 large) Egg white
  • (1 tsp.) Pumpkin spice

Mix the protein powder, pumpkin, egg white, and pumpkin spice in a small bowl. Spray the pan with spray oil and pour the mixed contents into the skillet on medium heat. Cook until done — 1–2 minutes per side, or less (careful not to overcook). Top with Walden Farms Zero Calorie Maple Syrup.

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  • Lisa Lynn