RECIPE: Layered Warm Cocoa Caramel
Losing weight and burning off stubborn body fat doesn't mean you have to sacrifice flavor, or that you can never enjoy delicious desserts ever again. With a little creativity, you can use your favorite LynFit Metabolic Boosting Complete Protein to make your favorite comfort foods leaner and lighter, so you no longer have to avoid them. Swapping out the usual ingredients lowers calories, carbs, and fat, and turns unhealthy, fattening foods into a ketogenic must-have every day!
Did you know that LynFit uses pure cocoa because it's loaded with health protecting, metabolic boosting nutrients that also make you feel happier?
Studies suggest that sipping cocoa every day can cut your risk of blue moods and fatigue by 45%, so you feel happier all year round. Add to that the 25% metabolic boost that only LynFit proteins provide, and it's easy to see why you should never suffer with cravings or hunger. You just have to swap out how you make them.
Make this triple-layered Warm Cocoa Caramel using your favorite flavors and complete protein. Sip your way to lasting weight loss!
Remember, proteins taste best warm, NOT HOT. Overheating causes it to skald.
Makes (1) one extra large or (2) two servings. Store the extra in the freezer and thaw 10-15 minutes or so before you plan on indulging (that is if you can keep yourself from eating the extra one).
It's only 240 calories (give or take due to the amount you use) and 10 grams of prebiotic fiber that, when combined with our metabolic protein, kills hunger and cravings, while enhancing weight loss and fat burning.
This is the one dessert you should never skip, and I sure don't!
Bottom Layer 1:
(1 scoop) Metabolic Boosting Complete Protein Salted Caramel mixed with (1 scoop) of cold water blended until thick. Pour into a heat-safe glass if you plan to warm. If for some reason your shake didn't thicken (too much water or blender issues) place in the freezer for a neat stack that won't blur.
Middle Layer 2:
(1 scoop) Metabolic Boosting Complete Protein Clean Cocoa Egg White Protein Powder, mixed with (1 scoop) of cold water blended until thick. Pour on top of the previous layer.
(1 scoop) Metabolic Boosting Complete Protein Chocolate Truffle Powder mixed with (1 scoop) cold water blended until thick and fluffy like whipped cream. Spoon onto the previous two layers.
I like to microwave mine for 30-40 seconds to gently warm and harden and enjoy. I like to eat mine with a smaller-sized spoon. It makes it take twice as long to eat so you don't eat too fast.
The Protein Bites make a great treat when you have company or need a little more.
- Lisa Lynn