RECIPE: High Protein, Low Carb Apple Crisp Protein Smoothie

High Protein, Low Carb Apple Crisp Protein Smoothie

Delicious, drinkable comfort food. Clean keto, high protein, low carb, metabolic boosting superfood.

Combine in blender:

  • (2 scoops) Salted Caramel Metabolic Boosting Complete Protein Powder (Vanilla)
  • (8 oz.) Cold water
  • (1 small) Apple - Pre-cut
  • (Dash) Cinnamon

Blend, Drink Repeat!

Prefer Ice Cream? Stick it in the freezer for 10-15 minutes and it's a healthier version of ice cream!




Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert. Best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she herself lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.

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