RECIPE: Collagen-Boosting Cantaloupe Smoothie
When it comes to health and fitness goals, losing weight, burning fat, and improving skin, hair, and nails are the top five goals I hear every day. The sixth being energy. This delicious collagen-boosting cantaloupe smoothie makes it easy to do all of them, in addition to improving and protecting precious immune health.
You're going to love this!
This creamy smoothie contains all the nutrients your body needs to stay healthy and help improve skin tightness, and promote hair and nail growth thanks to the higher levels of specific nutrients that nourish skin, hair, and nail health, while also accelerating your weight loss.
Warning! Your hair and nails will grow fast if you drink this every day, so be ready for the extra maintenance :)
Why does it work so quickly and efficiently?
It contains a higher level of the specific nutrients required and proven to work. This recipe makes it easy to increase your intake of these specific combination of nutrients because you're adding Daily Repair Liquid with Collagen to your Metabolic Complete Protein Smoothie (the original regular one), making them work more effectively because they are blended together into one delicious smoothie that has the highest absorption rate of any protein or collagen supplements you can buy.
You won't need to worry about LynFit Nutrition® Daily Repair with Collagen slowing your weight loss or causing bloating. When you add ½ - ¾ cup of cantaloupe to your morning Complete Protein Smoothie you're making them ten-times more effective than taking them alone.
Combining these nutrient powerhouses together turbo charges your results and also helps prevent hair loss, while accelerating hair growth and regrowth. And who doesn't like faster, better results?
This delicious collagen-boosting cantaloupe smoothie delivers:
- Complete Metabolic Boosting Protein
- Prebiotic-filling fiber
- Vitamin A
- Vitamin C (supplies more than your RDI)
- Vitamin E
- B vitamins
- Hyaluronic acid
All of which improve every aspect of your health, including gut and immune health, while also helping improve hydration levels, which can slow weight loss. They are the secret to keeping your skin tight and glowing, hair and nails thick, healthy, and strong. And, what most people don't realize is that the same nutrients in Daily Repair Liquid also help heal and protect your joints, so you'll ache less and feel better.
Your joints will become more pliable, flexibility will improve, and so will your comfort levels. Feel better, ache less.
What makes LynFit's Daily Repair Liquid nutritional supplement different than all of the rest?
- It has the highest absorption rate of any other collagen and/or joint supplement, so you can use less and get better results because your body absorbs more. For that reason, it won't cause weight gain or bloating and won't prevent you form losing weight.
- I did the supplement science for you and blended ALL of the best and most effective nutrients your body needs to get the results you seek. I made sure that they contain the clinical doses proven to work in the most absorbable form. It's not what you take, BUT what you absorb. Most supplements sold in stores are not even digested by your body.
- Affordable! I know times are tough and you and I both know that in order for to reach our goals and maintain them we have to be consistent. I make sure to keep our prices as low as possible, without sacrificing quality.
- We love liquids! Our liquids have a 98% absorption rate compared to less than 15% in powdered collagens, gummies, and other forms.
The combination of pure Complete Protein, collagen, vitamin C, glucosamine, chondroitin, Opti MSM, and hyaluronic acid all work together synergistically, making them ten-times more powerful when combined together.
When these nutrients are combined into a metabolic Complete Protein smoothie, along with cantaloupes, high levels of digestive and co-enzymes are released that help improve digestion and absorption, which improves their assimilation and usability. Collagen boost is maximized, improving the bodies collagen production.
The chondro-protective skin, hair, and nail-loving nutrients found in Daily Repair Liquid are water-loving nutrients, which is why adding water, cantaloupe, and of course our microfiltered why Protein Powder, to your collagen-boosting smoothie is so powerful. The hydration boost from water, combined with electrolytes in cantaloupe, provide more benefits than I can list here, but I’m sure you're getting the point.
Cantaloupe is super-hydrating, loaded with electrolytes, and helps prevent dehydration and plumping up skin cells, making it easier for nutrients to travel to cells where they can be used as nutrifying fuel.
Cantaloupe improves digestion and assimilation and contains high amounts of digestive enzymes and co-enzymes, making it easier to digest and use nutrients. Antioxidants help prevent cell damage that can lead to cancer, diseases, and other health conditions.
This is especially important during weight loss. Our body's metabolism produces unstable molecules called free radicals which can collect and damage cells. This is known as oxidative stress. Antioxidants work like soldiers fighting for you to help remove free radicals from your body and work to prevent oxidative stress.
Cantaloupe contains a large range of antioxidants such as:
- Beta Carotene
- Vitamin C
Of course, the freshness of the cantaloupe can change its nutritional profile, which is why researchers use supplements to check their effectiveness as fruits vary too much to say for sure. That's why it's always a good idea to use supplements, even if it's to ensure that your body gets what it needs. You can never be too sure, and fruits vary too much according to where it's grown, soil conditions, fruit freshness, etc.
More than just skin, hair, and nail health!
Vitamin A contributes to the growth and maintenance of ALL tissues in the body.
The nutrients in Daily Repair, one of which is vitamin C that's multiplied when you add cantaloupe, works with our bodies helping it to produce more collagen on its own, which is paramount. It helps provide structure to cells, skin, and hair, and what many people don't realize is Daily Repair Liquid is much more than a beauty supplement; it's also extremely good for joints, soft tissue, tendons, ligaments, and cartilage.
One cup of cantaloupe provides 65 mg of vitamin C. Current guidelines recommend that adult females consume 65-75 mg of vitamin C daily and males consume 75-90 mg from supplemental sources.
Did you know that adding ¾ cup of cantaloupe to your smoothies increases water content by five ounces of a more usable and retainable water source, helping to not only hydrate you but also keeping you hydrated, which can be an issue as we age.
The Collagen Boosting Cantaloupe Smoothie
Combine in a blender: (6-8 oz.) cold water, (¾) cantaloupe, (1 shot) Daily Repair Liquid with Collagen. Blend and ENJOY!
*Garnish if you'd like with a melon ball on a stick. Or, make it ice cream or creamy popsicle by freezing it!
- Lisa Lynn