RECIPE: Be Lean Heart Healthy Berry Blast Smoothie
Improve your brain health, ignite your weight loss, and energize your fitness levels. Good food for your gut, brain, mood, muscles, metabolism, skin, hair, nails, heart, and whole-body health. It’s all in here!
- (1 scoop) Vanilla Dream Natural Whey (or flavor of choice) Protein
- (4-6oz.) Cold Water
- (1 cup) Frozen berries
- Ice (Optional)
Blend until the desired consistency is reached.
- Lisa Lynn