Clean keto and very low carb. Simple healthy swaps like this can save you thousands of calories over the course of a few weeks, or months, that BLOCK weight loss, even if you only think you ate a little or indulge once in a while. Breaking up with sugar and carbs is the healthiest thing you can do and it will make it easier to lose weight and melt off dangerous and stubborn belly fat!
- Boosts metabolism 25%
- Stabilizes blood sugar levels
- Kills cravings/prevents hunger
- 5+ grams of gut-healthy fiber
- Saves over 200 calories
- Virtually fat-free
Ingredients:
- (1) Small medium apple peeled and sliced into desired size chunks
- (1 scoop) LynFit Natural Whey Protein Vanilla or Chocolate
- (½ cup - 8 oz.) Cold water
- Ice cubes, optional
- Apple pie spice/cinnamon