Provide Your Body With The Essential Nutrients It Needs Every Day
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If you feel tired and bloated, your hair is falling out, or you are gaining weight, your body is showing you signs that it needs additional nutritional support.
One of the most common mistakes people make when trying to enhance their diet with nutritional supplements is not utilizing or combining the proper nutrients/supplements. The key is to understand that supplements, when used or stacked correctly, can do more than fill in nutrient gaps in your diet. They can work wonders, enhancing their potency when used together.
Even if you believe your diet is well-balanced and you're taking a typical store-bought multivitamin, your body is likely not receiving the essential nutrients it needs for optimal health. It's crucial to consider your current nutritional supplements' effectiveness and whether they truly support your health.
Sadly, no study has documented what constitutes a balanced diet or “standardization” for daily multivitamins, which is why most multivitamins and supplements contain everything but the kitchen sink and don't make you feel any better.
The problem with typical multivitamin supplements is that most are not digested or absorbed by your body. Most nutritional supplements sold on Amazon or in stores today do not contain enough essential nutrients or the proper rations your body requires to be healthy. Most multivitamins only cover the bare minimum of nutrients and have a very low absorption rate; some are not absorbed by the body at all.
Trendy gummy multivitamins contain excessive sugars, fillers, and other excipients and need more vitamins, minerals, antioxidants, or omega 3s. Thus, gummies are the worst choice when protecting or improving health. You would have to consume a bottle of gummies to give your body the essential nutrients it needs.
Typical multivitamin nutritional supplements and gummy multivitamins also block weight loss and fat burning and can cause weight gain and bloat. Nearly 50 percent of those trying to lose weight who are over the age of 40 report taking no dietary supplements because they already eat a balanced diet. Sadly, they’ve fallen for the fake news hype shared by many doctors and nutritionists in the media: "Eating a balanced diet will provide all the nutrients you need.”
For 35+ years, we have strongly suggested eating healthier lean proteins such as seafood, fish, or turkey breast, fibrous carbohydrates (leafy greens and vegetables), and essential omega-3 fatty acids. Fewer omega-6 fats (and if you are one of the few who can still consume healthy carbohydrates), moderate amounts of low glycemic whole grains such as quinoa, sweet potatoes, or millet.
What's essential to understand is that even if you consume a diet like this consistently, you WILL STILL NEED ALL of the essential vitamins, minerals, and macronutrients, such as protein and other essential nutrients, in the proper amounts required to keep your metabolism energized, your gut healthy for strengthen immunity and to keep your, hair, skin and nails nourished, growing and glowing.
WHO NEEDS TO TAKE NUTRITIONAL SUPPLEMENTS DAILY?
- You're hungry all the time
- You feel run down/tired
- Over 40
- You take medications (both over-the-counter and prescribed)
- Struggle with acid reflux and/or digestive issues
- Female
- Losing weight or you're trying to lose weight/melt off belly fat
- Exercising
- Stressed
- Have chronic stress
- Hormonal imbalance
- Chronic aches and pains
- Your hair is falling out
This is the short list. The bottom line is that everyone living in today's stress-filled world who wants to be their best self should optimize their diet with nutritional supplements. Not sure where to start? Start by providing your body with the essential nutrients it needs every day.
With the fall season, less sunshine, and cold weather on its way (i.e., immune system-taxing weather beginning), kids back in school being exposed to all sorts of colds, flu, and viruses, protecting your health is even more important this time of year. Add daily stress, the holidays approaching, and being indoors more, falling for the balanced diet myth is even more risky.
Taking a high-quality supplement like LynFit Nutrition Daily Power Shot that provides all the essential and other vitamins, minerals, and micronutrients your body needs, in the proper amounts it needs, is your best defense.
Did you know that multivitamins cannot deliver the amount of omega 3 or vitamin D3 required by your body and, due to their natural makeup, cannot be combined in the same supplement because they degrade the other nutrients? They are safe and suggested to be taken together; they can't be mixed in a formula to protect and preserve freshness and shelf life.
Taking Daily Power Shot, Pure Omega 3, and Vitamin D3 Boost is one of the best investments you can make in your health. As thousands of happy customers attest, you will see and feel the difference!