Metabolic Boosting, Fast & Easy Roasted Veggies with Walnuts

Prep Time: 10 minutes
Cook Time: 20-30 minutes
Total Time: 40 minutes
Servings: 2

Ingredients:

• (1 cup) Cauliflower, cut into small florets
• (cup) Broccoli, cut into small florets
• (2 cups) Button mushrooms
• (1 tbsp.) Olive oil – less is best, or use Olive oil spray for better fat control
• (1 tbsp.) Balsamic Vinegar
• Salt & pepper – to taste (or sprinkle with your favorite seasoning)
• (Pinch) Crushed red pepper flakes
• *Optional - (¼ cup) Raw walnut halves for garnish

Directions:

• Preheat oven to 375° F.
• Combine cauliflower, broccoli, and mushrooms in a large bowl; toss to combine with oil, vinegar, salt and pepper.
• Transfer to rimmed baking sheet and roast for 20-30 minutes or until vegetables are tender and golden brown.
• Remove from oven; transfer to a serving bowl.
• Add walnuts and crushed red pepper flakes
• Season to taste with sea salt and pepper.
• Serve warm

Can be served with clear broth soup and on a bed of shredded lettuce. Delicious and good for your weight loss!